Shake and Bake
VS
Workouts
Wednesday 11/9/22 @ 11:59 AM
235kj
88rpm
33%
15mph
Wednesday 11/9/22 @ 12:1 PM
✅
424kj
85rpm
45%
20mph
Friday 10/20/23 @ 7:5 PM
204kj
83rpm
33%
14mph
Saturday 10/7/23 @ 1:27 PM
✅
388kj
81rpm
44%
19mph
Wednesday 6/21/23 @ 2:57 PM
242kj
84rpm
35%
15mph
Thursday 5/25/23 @ 11:32 AM
✅
382kj
79rpm
45%
19mph
Tuesday 5/23/23 @ 2:25 PM
214kj
82rpm
34%
15mph
Thursday 5/4/23 @ 12:0 PM
✅
351kj
80rpm
43%
18mph
Thursday 5/4/23 @ 4:9 PM
241kj
83rpm
36%
15mph
Thursday 2/23/23 @ 12:24 PM
✅
411kj
79rpm
46%
19mph
Friday 3/31/23 @ 2:43 PM
242kj
84rpm
35%
15mph
Thursday 4/13/23 @ 11:53 AM
✅
392kj
82rpm
44%
19mph
Saturday 2/25/23 @ 2:59 PM
174kj
80rpm
38%
16mph
Thursday 2/2/23 @ 12:47 PM
✅
259kj
83rpm
43%
19mph
Sunday 10/23/22 @ 4:14 PM
85kj
78rpm
34%
14mph
Saturday 1/28/23 @ 1:37 PM
✅
174kj
82rpm
45%
19mph
Thursday 1/26/23 @ 5:10 PM
158kj
85rpm
35%
15mph
Wednesday 11/30/22 @ 11:58 AM
✅
280kj
87rpm
43%
19mph
Sunday 1/22/23 @ 4:46 PM
326kj
82rpm
36%
16mph
Saturday 11/19/22 @ 1:1 PM
✅
555kj
83rpm
45%
19mph
buckeye_mom
OH-IO in Apollo Beach 🌴
6
VS
amazinggracek9
HBG-ish, PA
55
🔥
Workouts
204
kj
Friday 10/20/23
242
kj
Wednesday 6/21/23
214
kj
Tuesday 5/23/23
241
kj
Thursday 5/4/23
242
kj
Friday 3/31/23
158
kj
Thursday 1/26/23
326
kj
Sunday 1/22/23