Shake and Bake
VS
Workouts
Wednesday 11/9/22 @ 11:59 AM
235kj
88rpm
33%
15mph
Monday 2/6/23 @ 2:41 AM
✅
375kj
93rpm
39%
18mph
Friday 3/31/23 @ 2:43 PM
242kj
84rpm
35%
15mph
Sunday 4/16/23 @ 12:19 AM
✅
380kj
90rpm
40%
18mph
Monday 12/19/22 @ 4:47 PM
332kj
82rpm
37%
16mph
Saturday 12/17/22 @ 4:59 PM
✅
542kj
91rpm
41%
19mph
Friday 3/11/22 @ 3:21 PM
210kj
84rpm
33%
15mph
Sunday 3/13/22 @ 8:59 PM
✅
396kj
89rpm
42%
19mph
Wednesday 2/2/22 @ 8:28 PM
371kj
92rpm
39%
18mph
Wednesday 2/2/22 @ 12:14 AM
✅
393kj
87rpm
40%
18mph
Thursday 1/27/22 @ 3:15 PM
✅
700kj
86rpm
43%
19mph
Saturday 1/29/22 @ 4:59 PM
650kj
90rpm
41%
19mph
Friday 6/11/21 @ 2:45 PM
113kj
93rpm
32%
15mph
Friday 8/20/21 @ 9:26 PM
✅
239kj
89rpm
40%
18mph
Thursday 12/17/20 @ 3:29 PM
283kj
79rpm
40%
16mph
Monday 6/7/21 @ 9:55 PM
✅
346kj
90rpm
39%
18mph
Monday 5/17/21 @ 5:12 PM
227kj
78rpm
36%
15mph
Wednesday 5/19/21 @ 10:33 PM
✅
377kj
85rpm
41%
18mph
Wednesday 3/24/21 @ 2:39 PM
240kj
80rpm
37%
15mph
Tuesday 3/16/21 @ 11:40 PM
✅
305kj
81rpm
40%
17mph
buckeye_mom
OH-IO in Apollo Beach 🌴
30
VS
alexschelldorf
Brooklyn, NY
155
🔥
Workouts
242
kj
Friday 3/31/23
332
kj
Monday 12/19/22
210
kj
Friday 3/11/22
371
kj
Wednesday 2/2/22
650
kj
Saturday 1/29/22
113
kj
Friday 6/11/21
283
kj
Thursday 12/17/20
240
kj
Wednesday 3/24/21