Shake and Bake
VS
Workouts
Sunday 3/19/23 @ 3:33 PM
78kj
94rpm
28%
14mph
Tuesday 8/10/21 @ 2:15 PM
✅
115kj
98rpm
33%
16mph
Sunday 7/11/21 @ 7:26 PM
155kj
89rpm
36%
15mph
Saturday 8/28/21 @ 10:27 AM
✅
239kj
93rpm
39%
18mph
Monday 8/31/20 @ 2:10 PM
300kj
83rpm
39%
17mph
Wednesday 8/26/20 @ 6:52 PM
✅
452kj
85rpm
45%
20mph
Friday 6/11/21 @ 2:45 PM
113kj
93rpm
32%
15mph
Sunday 5/9/21 @ 11:45 AM
✅
159kj
93rpm
32%
15mph
Thursday 12/17/20 @ 3:29 PM
283kj
79rpm
40%
16mph
Friday 10/23/20 @ 11:55 AM
✅
442kj
89rpm
44%
20mph
Wednesday 1/20/21 @ 4:26 PM
262kj
82rpm
37%
16mph
Saturday 8/1/20 @ 8:14 AM
✅
402kj
82rpm
45%
19mph
Monday 5/4/20 @ 3:47 PM
285kj
86rpm
37%
16mph
Sunday 5/3/20 @ 1:34 PM
✅
397kj
85rpm
42%
18mph
Monday 4/6/20 @ 2:31 PM
272kj
83rpm
37%
16mph
Thursday 4/9/20 @ 8:12 AM
✅
450kj
83rpm
46%
20mph
Thursday 10/24/19 @ 8:58 PM
158kj
80rpm
37%
15mph
Saturday 4/4/20 @ 8:36 AM
✅
291kj
83rpm
46%
20mph
Monday 12/9/19 @ 3:41 PM
97kj
81rpm
35%
15mph
Saturday 12/14/19 @ 3:30 PM
✅
160kj
80rpm
43%
18mph
buckeye_mom
OH-IO in Apollo Beach 🌴
31
VS
aintheatl
Soggy Donut City
166
🔥
Workouts
155
kj
Sunday 7/11/21
113
kj
Friday 6/11/21
283
kj
Thursday 12/17/20
262
kj
Wednesday 1/20/21
158
kj
Thursday 10/24/19