Shake and Bake
VS
Workouts
Wednesday 11/9/22 @ 11:59 AM
235kj
88rpm
33%
15mph
Friday 2/10/23 @ 12:30 PM
✅
337kj
64rpm
48%
17mph
Thursday 1/27/22 @ 3:15 PM
✅
700kj
86rpm
43%
19mph
Monday 1/24/22 @ 11:49 AM
640kj
71rpm
48%
18mph
Thursday 12/17/20 @ 3:29 PM
283kj
79rpm
40%
16mph
Wednesday 12/16/20 @ 12:5 PM
✅
419kj
82rpm
45%
19mph
Sunday 7/11/21 @ 7:26 PM
155kj
89rpm
36%
15mph
Sunday 8/1/21 @ 11:30 AM
✅
246kj
75rpm
45%
18mph
Wednesday 3/24/21 @ 2:39 PM
240kj
80rpm
37%
15mph
Friday 6/11/21 @ 11:14 AM
✅
392kj
74rpm
47%
19mph
Monday 12/21/20 @ 3:3 PM
382kj
85rpm
38%
17mph
Saturday 12/19/20 @ 12:45 PM
✅
567kj
78rpm
47%
19mph
Monday 8/31/20 @ 2:10 PM
300kj
83rpm
39%
17mph
Wednesday 10/30/19 @ 10:37 AM
✅
469kj
82rpm
47%
20mph
Monday 5/4/20 @ 3:47 PM
285kj
86rpm
37%
16mph
Monday 1/13/20 @ 11:57 AM
✅
446kj
78rpm
46%
19mph
Thursday 10/24/19 @ 8:58 PM
158kj
80rpm
37%
15mph
Wednesday 4/1/20 @ 12:16 PM
✅
258kj
78rpm
45%
18mph
Tuesday 5/1/18 @ 2:25 PM
177kj
79rpm
33%
14mph
Wednesday 6/20/18 @ 11:56 AM
✅
304kj
80rpm
40%
17mph
buckeye_mom
OH-IO in Apollo Beach 🌴
37
VS
acebomb
Cincinnati
302
🔥
Workouts
640
kj
Monday 1/24/22
283
kj
Thursday 12/17/20
155
kj
Sunday 7/11/21
240
kj
Wednesday 3/24/21
382
kj
Monday 12/21/20
158
kj
Thursday 10/24/19