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Shake and Bake
buckeye_mom
OH-IO in Apollo Beach 🌴
47
Beat abfab60
VS
abfab60
Pacifica, CA
188 🔥
Beat buckeye_mom
Workouts
Next Workouts
Sunday 10/29/23 @ 1:41 PM
142
kj
83
rpm
34
%
15
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Tuesday 10/3/23 @ 8:11 PM
✅
176
kj
84
rpm
37
%
16
mph
Friday 3/31/23 @ 2:43 PM
242
kj
84
rpm
35
%
15
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Sunday 3/5/23 @ 7:52 PM
✅
272
kj
85
rpm
37
%
16
mph
Wednesday 6/1/22 @ 2:52 PM
42
kj
80
rpm
33
%
14
mph
10 min Low Impact Ride
Sam Yo
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Share
Friday 6/10/22 @ 2:46 PM
✅
58
kj
78
rpm
39
%
16
mph
Saturday 8/28/21 @ 4:59 PM
57
kj
82
rpm
37
%
16
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Wednesday 8/25/21 @ 3:15 PM
✅
61
kj
80
rpm
39
%
16
mph
Wednesday 3/24/21 @ 2:39 PM
240
kj
80
rpm
37
%
15
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Saturday 3/27/21 @ 7:17 PM
✅
285
kj
80
rpm
40
%
17
mph
Monday 12/21/20 @ 3:3 PM
382
kj
85
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/24/20 @ 7:49 PM
✅
401
kj
84
rpm
39
%
17
mph
Sunday 11/8/20 @ 4:56 PM
106
kj
88
rpm
34
%
15
mph
20 min Recovery Ride
Ally Love
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Share
Wednesday 11/25/20 @ 7:51 PM
✅
116
kj
84
rpm
37
%
16
mph
Monday 2/24/20 @ 1:26 PM
178
kj
78
rpm
39
%
16
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Saturday 5/30/20 @ 5:29 PM
✅
200
kj
78
rpm
41
%
17
mph
Tuesday 12/17/19 @ 5:13 PM
74
kj
68
rpm
40
%
15
mph
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
Saturday 12/7/19 @ 6:39 PM
✅
100
kj
71
rpm
44
%
17
mph
Thursday 6/21/18 @ 3:50 PM
138
kj
71
rpm
38
%
14
mph
30 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
Friday 6/15/18 @ 11:9 PM
✅
153
kj
73
rpm
38
%
14
mph
Next Workouts
buckeye_mom
OH-IO in Apollo Beach 🌴
47
Beat abfab60
VS
abfab60
Pacifica, CA
188 🔥
Beat buckeye_mom
Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
142
kj
Sunday 10/29/23
✅
176
kj
Tuesday 10/3/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
242
kj
Friday 3/31/23
✅
272
kj
Sunday 3/5/23
10 min Low Impact Ride
Sam Yo
View Class
Share
42
kj
Wednesday 6/1/22
✅
58
kj
Friday 6/10/22
10 min Low Impact Ride
Jenn Sherman
View Class
Share
57
kj
Saturday 8/28/21
✅
61
kj
Wednesday 8/25/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
240
kj
Wednesday 3/24/21
✅
285
kj
Saturday 3/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
382
kj
Monday 12/21/20
✅
401
kj
Saturday 10/24/20
20 min Recovery Ride
Ally Love
View Class
Share
106
kj
Sunday 11/8/20
✅
116
kj
Wednesday 11/25/20
30 min Low Impact Ride
Jenn Sherman
View Class
Share
178
kj
Monday 2/24/20
✅
200
kj
Saturday 5/30/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
74
kj
Tuesday 12/17/19
✅
100
kj
Saturday 12/7/19
30 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
138
kj
Thursday 6/21/18
✅
153
kj
Friday 6/15/18
Next Workouts