abfab60
Pacifica, CA
Total Rides: 2511
Following
abfab60
Pacifica, CA
Total Rides: 2511
Following
Workouts
45 min Power Zone Endurance Ride
Tunde Oyeneyin
Saturday 1/20/24 @ 7:48 PM
Difficulty: 7.21 / 10
270kj
81rpm
38%
16mph
10 min Arms & Shoulders Strength
Rad Lopez
Saturday 1/20/24 @ 5:5 PM
Difficulty: 7.13 / 10
20 min Chest & Back Strength
Jermaine Johnson
Saturday 1/20/24 @ 4:40 PM
Difficulty: 6.96 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Friday 1/19/24 @ 7:21 PM
Difficulty: 6.7 / 10
30 min Sweat Steady: Low Impact
Jess King
Thursday 1/18/24 @ 11:3 PM
Difficulty: 7.18 / 10
188kj
81rpm
39%
17mph
20 min Move for You: Yoga
Chelsea Jackson Roberts
Thursday 1/18/24 @ 4:15 PM
Difficulty: 4.58 / 10
20 min Move for You: Pilates
Kristin McGee
Thursday 1/18/24 @ 3:52 PM
Difficulty: 4.92 / 10
