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Shake and Bake
buckeye_mom
OH-IO in Apollo Beach 🌴
86
Beat 805_rider
VS
805_rider
#West Coast Crew
308 🔥
Beat buckeye_mom
Workouts
Next Workouts
Wednesday 11/9/22 @ 11:59 AM
235
kj
88
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 11/18/23 @ 1:58 PM
✅
269
kj
87
rpm
33
%
16
mph
Thursday 12/1/22 @ 8:57 PM
154
kj
86
rpm
35
%
15
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Thursday 11/17/22 @ 12:56 PM
✅
186
kj
87
rpm
35
%
16
mph
Wednesday 2/2/22 @ 8:28 PM
✅
371
kj
92
rpm
39
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 3/1/21 @ 1:42 PM
326
kj
89
rpm
36
%
17
mph
Thursday 1/27/22 @ 3:15 PM
✅
700
kj
86
rpm
43
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/29/22 @ 2:16 PM
532
kj
84
rpm
39
%
17
mph
Wednesday 1/20/21 @ 4:26 PM
262
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 1/5/22 @ 12:49 PM
✅
304
kj
83
rpm
39
%
17
mph
Tuesday 5/26/20 @ 3:0 PM
283
kj
87
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/24/20 @ 2:53 PM
✅
322
kj
86
rpm
39
%
17
mph
Monday 8/31/20 @ 2:10 PM
300
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 1:58 AM
✅
361
kj
85
rpm
41
%
18
mph
Monday 5/4/20 @ 3:47 PM
285
kj
86
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 3:34 PM
✅
328
kj
84
rpm
39
%
17
mph
Friday 3/20/20 @ 7:45 PM
221
kj
79
rpm
43
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Saturday 1/18/20 @ 1:15 AM
✅
228
kj
78
rpm
44
%
18
mph
Tuesday 2/26/19 @ 4:10 PM
163
kj
72
rpm
47
%
18
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Thursday 10/10/19 @ 1:46 AM
✅
204
kj
79
rpm
49
%
20
mph
Next Workouts
buckeye_mom
OH-IO in Apollo Beach 🌴
86
Beat 805_rider
VS
805_rider
#West Coast Crew
308 🔥
Beat buckeye_mom
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
235
kj
Wednesday 11/9/22
✅
269
kj
Saturday 11/18/23
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
154
kj
Thursday 12/1/22
✅
186
kj
Thursday 11/17/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
371
kj
Wednesday 2/2/22
326
kj
Monday 3/1/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
700
kj
Thursday 1/27/22
532
kj
Saturday 1/29/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
262
kj
Wednesday 1/20/21
✅
304
kj
Wednesday 1/5/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
283
kj
Tuesday 5/26/20
✅
322
kj
Wednesday 6/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
300
kj
Monday 8/31/20
✅
361
kj
Tuesday 11/5/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
285
kj
Monday 5/4/20
✅
328
kj
Monday 5/4/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
221
kj
Friday 3/20/20
✅
228
kj
Saturday 1/18/20
20 min FTP Test Ride
Denis Morton
View Class
Share
163
kj
Tuesday 2/26/19
✅
204
kj
Thursday 10/10/19
Next Workouts