Shake and Bake

Workouts

Thursday 7/16/20 @ 2:15 PM
βœ…
190kj
80rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/4/21 @ 11:9 PM
114kj
64rpm
37%
13mph
Friday 3/20/20 @ 7:45 PM
βœ…
221kj
79rpm
43%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:22 AM
123kj
71rpm
36%
14mph
Monday 3/16/20 @ 1:51 PM
βœ…
174kj
86rpm
36%
16mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Wednesday 3/18/20 @ 8:48 PM
99kj
75rpm
31%
12mph
Thursday 1/9/20 @ 4:20 PM
βœ…
123kj
76rpm
41%
16mph
20 min 80s Ride
Emma Lovewell
Wednesday 1/1/20 @ 9:24 PM
79kj
70rpm
36%
13mph
Saturday 12/7/19 @ 2:14 PM
βœ…
115kj
75rpm
40%
16mph
20 min Climb Ride
Cody Rigsby
Monday 11/18/19 @ 11:0 PM
76kj
65rpm
37%
13mph
Monday 9/9/19 @ 2:19 PM
βœ…
148kj
85rpm
35%
15mph
30 min Pop Ride
Ally Love
Thursday 9/5/19 @ 4:22 PM
115kj
74rpm
34%
13mph
Friday 5/10/19 @ 2:49 PM
βœ…
149kj
77rpm
37%
15mph
30 min Advanced Beginner Ride
Hannah Corbin
Friday 4/12/19 @ 3:25 PM
107kj
70rpm
34%
13mph
Saturday 3/2/19 @ 3:6 PM
βœ…
163kj
80rpm
37%
15mph
30 min Groove Ride
Cody Rigsby
Thursday 2/28/19 @ 10:55 PM
106kj
65rpm
36%
13mph
Monday 2/4/19 @ 3:35 PM
βœ…
110kj
79rpm
38%
16mph
20 min 80s Ride
Alex Toussaint
Thursday 1/24/19 @ 9:26 PM
71kj
75rpm
32%
13mph
Saturday 2/2/19 @ 2:50 PM
βœ…
158kj
73rpm
40%
15mph
30 min Maroon 5 Ride
Cody Rigsby
Friday 2/1/19 @ 5:22 PM
100kj
70rpm
34%
12mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
βœ… 190 kj
Thursday 7/16/20
114 kj
Monday 10/4/21
30 min Lady Gaga Ride
Cody Rigsby
βœ… 221 kj
Friday 3/20/20
123 kj
Friday 1/17/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 174 kj
Monday 3/16/20
99 kj
Wednesday 3/18/20
20 min 80s Ride
Emma Lovewell
βœ… 123 kj
Thursday 1/9/20
79 kj
Wednesday 1/1/20
20 min Climb Ride
Cody Rigsby
βœ… 115 kj
Saturday 12/7/19
76 kj
Monday 11/18/19
30 min Pop Ride
Ally Love
βœ… 148 kj
Monday 9/9/19
115 kj
Thursday 9/5/19
30 min Advanced Beginner Ride
Hannah Corbin
βœ… 149 kj
Friday 5/10/19
107 kj
Friday 4/12/19
30 min Groove Ride
Cody Rigsby
βœ… 163 kj
Saturday 3/2/19
106 kj
Thursday 2/28/19
20 min 80s Ride
Alex Toussaint
βœ… 110 kj
Monday 2/4/19
71 kj
Thursday 1/24/19
30 min Maroon 5 Ride
Cody Rigsby
βœ… 158 kj
Saturday 2/2/19
100 kj
Friday 2/1/19