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Shake and Bake
buckeye_mom
OH-IO in Apollo Beach 🌴
18 🔥
Beat 1blonde
VS
1blonde
0
Beat buckeye_mom
Workouts
Next Workouts
Saturday 7/4/20 @ 3:41 PM
✅
402
kj
85
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
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Sunday 9/1/19 @ 2:3 PM
kj
rpm
%
0
mph
Saturday 10/17/20 @ 2:52 PM
✅
342
kj
80
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/2/19 @ 7:57 PM
202
kj
81
rpm
30
%
13
mph
Tuesday 5/5/20 @ 3:2 PM
✅
283
kj
79
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/5/19 @ 1:58 PM
kj
rpm
%
0
mph
Monday 3/30/20 @ 2:3 PM
✅
274
kj
83
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/7/19 @ 10:50 PM
180
kj
85
rpm
31
%
14
mph
Tuesday 6/18/19 @ 4:18 PM
✅
38
kj
90
rpm
29
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 2/2/19 @ 9:0 PM
30
kj
87
rpm
26
%
12
mph
Thursday 4/11/19 @ 2:48 PM
✅
248
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/7/19 @ 11:13 AM
159
kj
90
rpm
28
%
13
mph
Tuesday 1/8/19 @ 5:59 PM
✅
127
kj
72
rpm
43
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 3/17/19 @ 6:33 PM
104
kj
77
rpm
38
%
15
mph
Saturday 3/16/19 @ 2:21 PM
✅
239
kj
77
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/3/19 @ 10:57 AM
154
kj
82
rpm
30
%
13
mph
Wednesday 3/13/19 @ 6:1 PM
✅
242
kj
82
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/28/19 @ 9:48 PM
kj
rpm
%
0
mph
Sunday 3/10/19 @ 3:46 PM
✅
232
kj
87
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/3/19 @ 7:15 PM
152
kj
87
rpm
28
%
13
mph
Next Workouts
buckeye_mom
OH-IO in Apollo Beach 🌴
18 🔥
Beat 1blonde
VS
1blonde
0
Beat buckeye_mom
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
402
kj
Saturday 7/4/20
kj
Sunday 9/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
342
kj
Saturday 10/17/20
202
kj
Saturday 2/2/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
283
kj
Tuesday 5/5/20
kj
Thursday 9/5/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
274
kj
Monday 3/30/20
180
kj
Thursday 2/7/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
38
kj
Tuesday 6/18/19
30
kj
Saturday 2/2/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
248
kj
Thursday 4/11/19
159
kj
Monday 1/7/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
127
kj
Tuesday 1/8/19
104
kj
Sunday 3/17/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
239
kj
Saturday 3/16/19
154
kj
Thursday 1/3/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
242
kj
Wednesday 3/13/19
kj
Thursday 2/28/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
232
kj
Sunday 3/10/19
152
kj
Sunday 2/3/19
Next Workouts