Shake and Bake
Workouts
Sunday 5/23/21 @ 1:50 PM
648kj
83rpm
48%
20mph
Sunday 5/23/21 @ 11:41 AM
✅
713kj
82rpm
50%
21mph
Saturday 3/19/22 @ 9:17 PM
467kj
83rpm
47%
20mph
Thursday 3/10/22 @ 7:54 PM
✅
472kj
90rpm
45%
20mph
Tuesday 2/9/21 @ 12:21 AM
466kj
81rpm
48%
20mph
Tuesday 2/9/21 @ 9:28 PM
✅
503kj
88rpm
46%
21mph
Tuesday 3/2/21 @ 8:32 PM
✅
492kj
85rpm
46%
20mph
Wednesday 3/3/21 @ 8:25 PM
487kj
91rpm
40%
19mph
Thursday 5/20/21 @ 10:28 PM
✅
497kj
86rpm
46%
20mph
Friday 5/21/21 @ 8:1 PM
489kj
88rpm
42%
19mph
Tuesday 3/9/21 @ 9:24 PM
418kj
81rpm
45%
19mph
Friday 3/12/21 @ 8:37 PM
✅
515kj
91rpm
46%
21mph
Saturday 3/6/21 @ 7:11 PM
266kj
87rpm
42%
19mph
Saturday 11/7/20 @ 7:0 PM
✅
282kj
91rpm
42%
19mph
Saturday 2/13/21 @ 10:4 PM
594kj
84rpm
46%
20mph
Sunday 2/14/21 @ 8:52 PM
✅
687kj
92rpm
45%
21mph
Friday 1/22/21 @ 4:9 PM
408kj
79rpm
46%
19mph
Monday 1/18/21 @ 7:22 PM
✅
480kj
83rpm
48%
20mph
Thursday 12/17/20 @ 2:43 PM
581kj
81rpm
47%
20mph
Monday 12/21/20 @ 8:40 PM
✅
652kj
85rpm
47%
21mph
Workouts
467
kj
Saturday 3/19/22
466
kj
Tuesday 2/9/21
487
kj
Wednesday 3/3/21
418
kj
Tuesday 3/9/21
266
kj
Saturday 3/6/21
594
kj
Saturday 2/13/21
408
kj
Friday 1/22/21
581
kj
Thursday 12/17/20