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Shake and Bake
bstrong297
The Republic of Brooklyn #BGM
8
Beat theeprototype
VS
theeprototype
22 🔥
Beat bstrong297
Workouts
Next Workouts
Tuesday 8/10/21 @ 3:54 AM
118
kj
87
rpm
32
%
13
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
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Monday 4/10/23 @ 9:13 AM
✅
166
kj
82
rpm
36
%
15
mph
Wednesday 9/23/20 @ 10:53 PM
262
kj
78
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/13/22 @ 9:10 AM
✅
353
kj
81
rpm
38
%
16
mph
Wednesday 8/3/22 @ 2:31 AM
80
kj
76
rpm
38
%
15
mph
15 min Hip Hop Ride
Alex Toussaint
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Thursday 3/25/21 @ 9:20 AM
✅
90
kj
74
rpm
41
%
16
mph
Sunday 2/7/21 @ 4:23 AM
136
kj
78
rpm
35
%
14
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/12/22 @ 1:50 PM
✅
165
kj
81
rpm
37
%
16
mph
Tuesday 5/11/21 @ 3:44 AM
316
kj
78
rpm
36
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/3/22 @ 10:6 AM
✅
422
kj
75
rpm
39
%
16
mph
Wednesday 4/28/21 @ 3:58 AM
195
kj
85
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/16/21 @ 10:4 AM
✅
234
kj
70
rpm
40
%
15
mph
Saturday 11/14/20 @ 2:54 AM
✅
221
kj
76
rpm
44
%
18
mph
30 min Beyoncé Ride
Ally Love
View Class
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Wednesday 9/22/21 @ 9:4 AM
220
kj
65
rpm
49
%
17
mph
Wednesday 7/1/20 @ 10:1 PM
181
kj
70
rpm
44
%
16
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Monday 8/9/21 @ 9:0 AM
✅
196
kj
67
rpm
46
%
16
mph
Friday 4/17/20 @ 3:26 PM
141
kj
72
rpm
38
%
14
mph
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
Tuesday 7/6/21 @ 9:2 AM
✅
173
kj
72
rpm
41
%
16
mph
Saturday 2/27/21 @ 6:29 PM
✅
293
kj
77
rpm
42
%
17
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
Monday 6/14/21 @ 9:5 AM
289
kj
70
rpm
44
%
16
mph
Next Workouts
bstrong297
The Republic of Brooklyn #BGM
8
Beat theeprototype
VS
theeprototype
22 🔥
Beat bstrong297
Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
118
kj
Tuesday 8/10/21
✅
166
kj
Monday 4/10/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
262
kj
Wednesday 9/23/20
✅
353
kj
Thursday 10/13/22
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
80
kj
Wednesday 8/3/22
✅
90
kj
Thursday 3/25/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
136
kj
Sunday 2/7/21
✅
165
kj
Saturday 2/12/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
316
kj
Tuesday 5/11/21
✅
422
kj
Thursday 2/3/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
195
kj
Wednesday 4/28/21
✅
234
kj
Tuesday 11/16/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
221
kj
Saturday 11/14/20
220
kj
Wednesday 9/22/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
181
kj
Wednesday 7/1/20
✅
196
kj
Monday 8/9/21
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
141
kj
Friday 4/17/20
✅
173
kj
Tuesday 7/6/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
293
kj
Saturday 2/27/21
289
kj
Monday 6/14/21
Next Workouts