Shake and Bake

Workouts

Saturday 4/18/20 @ 3:1 PM
45kj
64rpm
39%
14mph
10 min Tabata Ride
Robin ArzΓ³n
Saturday 12/18/21 @ 12:11 PM
βœ…
100kj
64rpm
55%
20mph
Tuesday 8/10/21 @ 3:54 AM
118kj
87rpm
32%
13mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Friday 6/25/21 @ 7:55 PM
βœ…
266kj
73rpm
49%
19mph
Tuesday 5/25/21 @ 3:52 AM
264kj
82rpm
35%
14mph
60 min Power Zone Ride
Matt Wilpers
Saturday 7/4/20 @ 9:43 PM
βœ…
561kj
76rpm
48%
19mph
Friday 1/8/21 @ 4:45 AM
βœ…
207kj
80rpm
40%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 8:28 PM
103kj
69rpm
34%
13mph
Saturday 10/31/20 @ 5:31 PM
181kj
78rpm
40%
16mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 11/3/20 @ 6:56 PM
βœ…
307kj
65rpm
55%
20mph
Friday 10/16/20 @ 3:58 AM
193kj
83rpm
33%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/12/20 @ 6:58 PM
βœ…
410kj
74rpm
48%
19mph
Sunday 9/20/20 @ 3:34 AM
193kj
87rpm
31%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/14/20 @ 7:13 PM
βœ…
418kj
83rpm
45%
19mph
Tuesday 9/1/20 @ 6:6 PM
220kj
80rpm
35%
15mph
45 min Power Zone Ride
Matt Wilpers
Monday 8/31/20 @ 6:13 PM
βœ…
463kj
78rpm
49%
20mph
Tuesday 8/25/20 @ 2:0 AM
200kj
85rpm
33%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/24/20 @ 10:43 PM
βœ…
431kj
84rpm
45%
19mph
Friday 6/26/20 @ 2:15 AM
183kj
72rpm
42%
16mph
30 min Juneteenth Ride
Tunde Oyeneyin
Friday 6/19/20 @ 6:24 PM
βœ…
367kj
62rpm
62%
22mph

Workouts

10 min Tabata Ride
Robin ArzΓ³n
45 kj
Saturday 4/18/20
βœ… 100 kj
Saturday 12/18/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
118 kj
Tuesday 8/10/21
βœ… 266 kj
Friday 6/25/21
60 min Power Zone Ride
Matt Wilpers
264 kj
Tuesday 5/25/21
βœ… 561 kj
Saturday 7/4/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 207 kj
Friday 1/8/21
103 kj
Friday 1/1/21
30 min Club Bangers Ride
Alex Toussaint
181 kj
Saturday 10/31/20
βœ… 307 kj
Tuesday 11/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
193 kj
Friday 10/16/20
βœ… 410 kj
Monday 10/12/20
45 min Power Zone Endurance Ride
Denis Morton
193 kj
Sunday 9/20/20
βœ… 418 kj
Monday 9/14/20
45 min Power Zone Ride
Matt Wilpers
220 kj
Tuesday 9/1/20
βœ… 463 kj
Monday 8/31/20
45 min Power Zone Endurance Ride
Denis Morton
200 kj
Tuesday 8/25/20
βœ… 431 kj
Monday 8/24/20
30 min Juneteenth Ride
Tunde Oyeneyin
183 kj
Friday 6/26/20
βœ… 367 kj
Friday 6/19/20