Shake and Bake

Workouts

Wednesday 4/28/21 @ 11:24 PM
178kj
78rpm
42%
16mph
30 min USHER Ride
Ally Love
Saturday 5/8/21 @ 3:17 PM
✅
188kj
69rpm
43%
16mph
Saturday 2/27/21 @ 6:29 PM
✅
293kj
77rpm
42%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Monday 3/1/21 @ 4:50 PM
286kj
70rpm
44%
16mph
Tuesday 2/2/21 @ 3:13 AM
186kj
79rpm
40%
16mph
30 min Sundays with Love
Ally Love
Monday 2/1/21 @ 11:12 PM
✅
209kj
71rpm
45%
17mph
Tuesday 12/29/20 @ 4:20 AM
✅
202kj
78rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Friday 1/1/21 @ 10:11 PM
171kj
70rpm
42%
16mph
Sunday 11/15/20 @ 5:0 PM
213kj
73rpm
45%
17mph
30 min Sundays with Love
Ally Love
Sunday 11/15/20 @ 4:59 PM
✅
213kj
72rpm
44%
17mph
Saturday 11/14/20 @ 2:54 AM
221kj
76rpm
44%
18mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:58 PM
✅
244kj
74rpm
46%
18mph
Sunday 11/8/20 @ 5:0 PM
✅
213kj
74rpm
44%
17mph
30 min Sundays with Love
Ally Love
Sunday 11/8/20 @ 5:3 PM
194kj
64rpm
47%
16mph
Wednesday 7/1/20 @ 10:1 PM
✅
181kj
70rpm
44%
16mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 3:17 PM
178kj
72rpm
42%
16mph
Friday 4/24/20 @ 2:9 PM
✅
81kj
86rpm
29%
13mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:59 PM
4kj
43rpm
34%
7mph
Thursday 7/4/19 @ 3:32 PM
175kj
75rpm
34%
13mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 4:5 PM
✅
304kj
75rpm
43%
17mph

Workouts

30 min USHER Ride
Ally Love
178 kj
Wednesday 4/28/21
✅ 188 kj
Saturday 5/8/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 293 kj
Saturday 2/27/21
286 kj
Monday 3/1/21
30 min Sundays with Love
Ally Love
186 kj
Tuesday 2/2/21
✅ 209 kj
Monday 2/1/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 202 kj
Tuesday 12/29/20
171 kj
Friday 1/1/21
30 min Sundays with Love
Ally Love
213 kj
Sunday 11/15/20
✅ 213 kj
Sunday 11/15/20
30 min Beyoncé Ride
Ally Love
221 kj
Saturday 11/14/20
✅ 244 kj
Friday 11/13/20
30 min Sundays with Love
Ally Love
✅ 213 kj
Sunday 11/8/20
194 kj
Sunday 11/8/20
30 min Whitney Houston Ride
Ally Love
✅ 181 kj
Wednesday 7/1/20
178 kj
Thursday 7/2/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 81 kj
Friday 4/24/20
4 kj
Friday 4/24/20
45 min All for One Ride
Cycling Instructors 2019
175 kj
Thursday 7/4/19
✅ 304 kj
Thursday 7/4/19