Shake and Bake

Workouts

Saturday 2/27/21 @ 6:29 PM
βœ…
293kj
77rpm
42%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
287kj
70rpm
47%
17mph
Sunday 7/26/20 @ 6:59 PM
194kj
72rpm
44%
17mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 12:33 AM
βœ…
206kj
69rpm
45%
17mph
Wednesday 7/1/20 @ 10:1 PM
181kj
70rpm
44%
16mph
30 min Whitney Houston Ride
Ally Love
Tuesday 7/7/20 @ 11:1 PM
βœ…
221kj
71rpm
46%
18mph
Friday 6/26/20 @ 2:15 AM
βœ…
183kj
72rpm
42%
16mph
30 min Juneteenth Ride
Tunde Oyeneyin
Friday 6/19/20 @ 6:28 PM
143kj
69rpm
39%
15mph
Wednesday 5/20/20 @ 3:19 AM
160kj
70rpm
41%
15mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 1:59 PM
βœ…
237kj
69rpm
48%
18mph
Friday 5/1/20 @ 2:0 PM
131kj
80rpm
34%
14mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:59 PM
βœ…
232kj
78rpm
44%
18mph
Friday 4/17/20 @ 3:26 PM
141kj
72rpm
38%
14mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:26 AM
βœ…
247kj
80rpm
44%
18mph
Thursday 8/1/19 @ 7:52 PM
101kj
79rpm
36%
15mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Wednesday 7/31/19 @ 12:0 AM
βœ…
164kj
80rpm
44%
18mph
Thursday 7/4/19 @ 3:32 PM
βœ…
175kj
75rpm
34%
13mph
45 min All for One Ride
Cycling Instructors 2019
Sunday 7/14/19 @ 8:45 PM
kj
rpm
%
0mph
Saturday 6/1/19 @ 3:37 PM
46kj
73rpm
37%
14mph
10 min Tabata Ride
Robin ArzΓ³n
Saturday 6/1/19 @ 3:33 PM
βœ…
76kj
65rpm
50%
18mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 293 kj
Saturday 2/27/21
287 kj
Saturday 2/27/21
30 min Britney Spears Ride
Cody Rigsby
194 kj
Sunday 7/26/20
βœ… 206 kj
Friday 7/17/20
30 min Whitney Houston Ride
Ally Love
181 kj
Wednesday 7/1/20
βœ… 221 kj
Tuesday 7/7/20
30 min Juneteenth Ride
Tunde Oyeneyin
βœ… 183 kj
Friday 6/26/20
143 kj
Friday 6/19/20
30 min Hip Hop Ride
Kendall Toole
160 kj
Wednesday 5/20/20
βœ… 237 kj
Thursday 4/2/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
131 kj
Friday 5/1/20
βœ… 232 kj
Friday 5/1/20
30 min Burna Boy Ride
Tunde Oyeneyin
141 kj
Friday 4/17/20
βœ… 247 kj
Friday 2/21/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
101 kj
Thursday 8/1/19
βœ… 164 kj
Wednesday 7/31/19
45 min All for One Ride
Cycling Instructors 2019
βœ… 175 kj
Thursday 7/4/19
kj
Sunday 7/14/19
10 min Tabata Ride
Robin ArzΓ³n
46 kj
Saturday 6/1/19
βœ… 76 kj
Saturday 6/1/19