Shake and Bake

Workouts

Wednesday 8/3/22 @ 2:31 AM
✅
80kj
76rpm
38%
15mph
15 min Hip Hop Ride
Alex Toussaint
Sunday 5/30/21 @ 2:11 PM
72kj
67rpm
40%
14mph
Wednesday 4/28/21 @ 11:24 PM
✅
178kj
78rpm
42%
16mph
30 min USHER Ride
Ally Love
Thursday 4/29/21 @ 12:42 PM
133kj
59rpm
42%
13mph
Thursday 6/18/20 @ 3:36 AM
✅
111kj
76rpm
39%
16mph
20 min 80s Ride
Hannah Frankson
Sunday 4/25/21 @ 2:20 PM
78kj
65rpm
37%
13mph
Saturday 2/27/21 @ 6:29 PM
✅
293kj
77rpm
42%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 3/14/21 @ 12:40 PM
177kj
57rpm
42%
13mph
Friday 3/5/21 @ 4:10 AM
✅
191kj
75rpm
41%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:26 AM
96kj
53rpm
39%
11mph
Tuesday 1/12/21 @ 4:44 AM
✅
143kj
81rpm
42%
17mph
20 min Afrobeats Ride
Tunde Oyeneyin
Thursday 12/24/20 @ 1:44 PM
57kj
65rpm
33%
11mph
Tuesday 12/22/20 @ 4:42 AM
✅
121kj
80rpm
39%
16mph
20 min Year of Yes Ride
Robin Arzón
Saturday 12/26/20 @ 4:11 PM
73kj
68rpm
36%
12mph
Tuesday 11/10/20 @ 4:37 AM
✅
211kj
74rpm
44%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 11/22/20 @ 1:58 PM
101kj
56rpm
39%
12mph
Monday 3/2/20 @ 4:36 AM
✅
87kj
71rpm
37%
14mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Thursday 5/21/20 @ 1:24 PM
79kj
58rpm
41%
12mph
Tuesday 2/11/20 @ 3:34 AM
✅
88kj
72rpm
36%
14mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 3/7/20 @ 2:48 PM
86kj
62rpm
40%
13mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
✅ 80 kj
Wednesday 8/3/22
72 kj
Sunday 5/30/21
30 min USHER Ride
Ally Love
✅ 178 kj
Wednesday 4/28/21
133 kj
Thursday 4/29/21
20 min 80s Ride
Hannah Frankson
✅ 111 kj
Thursday 6/18/20
78 kj
Sunday 4/25/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 293 kj
Saturday 2/27/21
177 kj
Sunday 3/14/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 191 kj
Friday 3/5/21
96 kj
Friday 3/5/21
20 min Afrobeats Ride
Tunde Oyeneyin
✅ 143 kj
Tuesday 1/12/21
57 kj
Thursday 12/24/20
20 min Year of Yes Ride
Robin Arzón
✅ 121 kj
Tuesday 12/22/20
73 kj
Saturday 12/26/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 211 kj
Tuesday 11/10/20
101 kj
Sunday 11/22/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
✅ 87 kj
Monday 3/2/20
79 kj
Thursday 5/21/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 88 kj
Tuesday 2/11/20
86 kj
Saturday 3/7/20