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Shake and Bake
bstrong297
The Republic of Brooklyn #BGM
7
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
39 🔥
Beat bstrong297
Workouts
Next Workouts
Saturday 12/5/20 @ 4:53 AM
✅
127
kj
81
rpm
39
%
17
mph
20 min Recovery Ride
Ally Love
View Class
Share
Tuesday 1/11/22 @ 12:5 AM
91
kj
82
rpm
34
%
14
mph
Tuesday 8/10/21 @ 3:54 AM
118
kj
87
rpm
32
%
13
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Thursday 10/14/21 @ 11:36 AM
✅
157
kj
86
rpm
35
%
15
mph
Thursday 6/3/21 @ 5:49 PM
273
kj
82
rpm
35
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 12:11 PM
✅
353
kj
78
rpm
39
%
16
mph
Sunday 2/7/21 @ 4:23 AM
136
kj
78
rpm
35
%
14
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/25/21 @ 11:28 AM
✅
160
kj
93
rpm
33
%
15
mph
Sunday 11/8/20 @ 4:32 AM
124
kj
88
rpm
30
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 2/18/21 @ 12:11 PM
✅
156
kj
97
rpm
31
%
15
mph
Saturday 11/14/20 @ 2:54 AM
✅
221
kj
76
rpm
44
%
18
mph
30 min Beyoncé Ride
Ally Love
View Class
Share
Tuesday 1/12/21 @ 10:45 AM
161
kj
74
rpm
40
%
15
mph
Wednesday 10/21/20 @ 3:1 AM
258
kj
81
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/31/20 @ 9:58 PM
✅
322
kj
78
rpm
38
%
15
mph
Tuesday 9/1/20 @ 6:6 PM
220
kj
80
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/3/20 @ 11:3 AM
✅
282
kj
84
rpm
38
%
16
mph
Tuesday 8/25/20 @ 2:0 AM
200
kj
85
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/31/20 @ 11:49 AM
✅
260
kj
89
rpm
36
%
16
mph
Sunday 5/3/20 @ 4:30 PM
153
kj
69
rpm
40
%
15
mph
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
Friday 5/8/20 @ 11:51 AM
✅
175
kj
79
rpm
39
%
16
mph
Next Workouts
bstrong297
The Republic of Brooklyn #BGM
7
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
39 🔥
Beat bstrong297
Workouts
Next Workouts
20 min Recovery Ride
Ally Love
View Class
Share
✅
127
kj
Saturday 12/5/20
91
kj
Tuesday 1/11/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
118
kj
Tuesday 8/10/21
✅
157
kj
Thursday 10/14/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
273
kj
Thursday 6/3/21
✅
353
kj
Saturday 12/12/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
136
kj
Sunday 2/7/21
✅
160
kj
Thursday 2/25/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
124
kj
Sunday 11/8/20
✅
156
kj
Thursday 2/18/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
221
kj
Saturday 11/14/20
161
kj
Tuesday 1/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
258
kj
Wednesday 10/21/20
✅
322
kj
Friday 7/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
220
kj
Tuesday 9/1/20
✅
282
kj
Monday 8/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
200
kj
Tuesday 8/25/20
✅
260
kj
Monday 8/31/20
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
153
kj
Sunday 5/3/20
✅
175
kj
Friday 5/8/20
Next Workouts