Shake and Bake
Workouts
Thursday 8/1/19 @ 7:52 PM
101kj
79rpm
36%
15mph
Saturday 8/8/20 @ 3:59 PM
✅
146kj
76rpm
44%
17mph
Saturday 8/15/20 @ 5:0 PM
✅
172kj
73rpm
41%
16mph
Tuesday 6/28/22 @ 5:47 PM
164kj
68rpm
41%
15mph
Monday 5/31/21 @ 10:22 PM
196kj
87rpm
32%
14mph
Monday 6/22/20 @ 10:21 PM
✅
282kj
84rpm
37%
16mph
Tuesday 5/25/21 @ 3:52 AM
264kj
82rpm
35%
14mph
Saturday 7/4/20 @ 9:44 PM
✅
336kj
78rpm
37%
15mph
Friday 10/16/20 @ 3:58 AM
✅
193kj
83rpm
33%
14mph
Monday 3/23/20 @ 11:13 PM
184kj
72rpm
35%
13mph
Tuesday 6/9/20 @ 2:3 AM
241kj
76rpm
34%
14mph
Monday 7/27/20 @ 1:19 AM
✅
355kj
83rpm
38%
16mph
Tuesday 5/5/20 @ 3:23 AM
79kj
79rpm
33%
13mph
Tuesday 2/11/20 @ 1:51 AM
✅
83kj
75rpm
35%
14mph
Friday 5/1/20 @ 2:0 PM
131kj
80rpm
34%
14mph
Friday 5/1/20 @ 1:57 PM
✅
217kj
73rpm
45%
17mph
Saturday 4/18/20 @ 4:12 PM
48kj
54rpm
47%
15mph
Monday 2/17/20 @ 2:38 PM
✅
68kj
56rpm
51%
16mph
Friday 4/17/20 @ 3:26 PM
141kj
72rpm
38%
14mph
Friday 2/21/20 @ 1:25 AM
✅
185kj
66rpm
46%
15mph
Workouts
101
kj
Thursday 8/1/19
184
kj
Monday 3/23/20
241
kj
Tuesday 6/9/20
79
kj
Tuesday 5/5/20
131
kj
Friday 5/1/20