Shake and Bake
Workouts
Monday 6/28/21 @ 9:59 AM
✅
482kj
76rpm
59%
24mph
Tuesday 6/29/21 @ 4:26 PM
458kj
87rpm
52%
23mph
Monday 2/17/20 @ 1:4 AM
✅
228kj
87rpm
47%
21mph
Saturday 12/28/19 @ 4:51 PM
173kj
88rpm
42%
19mph
Wednesday 3/18/20 @ 12:40 AM
✅
593kj
72rpm
68%
26mph
Sunday 3/15/20 @ 10:24 PM
474kj
86rpm
55%
24mph
Wednesday 2/12/20 @ 9:44 PM
417kj
91rpm
49%
23mph
Monday 1/20/20 @ 4:27 PM
✅
428kj
92rpm
50%
23mph
Monday 1/27/20 @ 10:55 PM
✅
539kj
88rpm
56%
25mph
Monday 1/27/20 @ 4:29 PM
442kj
88rpm
52%
23mph
Sunday 2/24/19 @ 12:57 PM
283kj
87rpm
52%
23mph
Friday 9/6/19 @ 2:22 PM
✅
382kj
88rpm
58%
25mph
Tuesday 9/3/19 @ 12:43 AM
302kj
78rpm
56%
23mph
Wednesday 8/21/19 @ 5:3 PM
✅
321kj
83rpm
56%
23mph
Sunday 4/14/19 @ 4:38 PM
46kj
64rpm
40%
14mph
Sunday 4/14/19 @ 2:30 PM
✅
75kj
82rpm
41%
18mph
Friday 4/12/19 @ 9:50 AM
117kj
72rpm
41%
16mph
Wednesday 4/3/19 @ 8:53 PM
✅
237kj
87rpm
48%
21mph
Thursday 3/28/19 @ 9:27 AM
265kj
75rpm
47%
19mph
Wednesday 3/27/19 @ 4:29 PM
✅
343kj
88rpm
49%
22mph
Workouts
474
kj
Sunday 3/15/20
417
kj
Wednesday 2/12/20
442
kj
Monday 1/27/20
265
kj
Thursday 3/28/19