Workouts

30 min Classic Rock Ride
Emma Lovewell
Saturday 1/20/24 @ 2:43 PM
Difficulty: 0 / 10
392kj
70rpm
58%
22mph
5 min Post-Run Stretch
Rebecca Kennedy
Wednesday 1/17/24 @ 11:24 PM
Difficulty: 3.08 / 10
 
20 min HIIT & Hills Run
Matt Wilpers
Wednesday 1/17/24 @ 10:59 PM
Difficulty: 8.04 / 10
 
15 min 90s Run
Jess Sims
Monday 1/15/24 @ 5:11 PM
Difficulty: 6.42 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Monday 1/15/24 @ 4:45 PM
Difficulty: 6.77 / 10
 
15 min Pop Punk Run
Matt Wilpers
Wednesday 1/10/24 @ 11:4 PM
Difficulty: 6.66 / 10
 
15 min Country Run
Becs Gentry
Wednesday 1/10/24 @ 11:2 PM
Difficulty: 6.74 / 10
 
15 min EDM Run
Jess Sims
Monday 1/8/24 @ 10:33 PM
Difficulty: 6.92 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 1/8/24 @ 10:10 PM
Difficulty: 7.37 / 10
 
30 min Zach Bryan Ride
Denis Morton
Friday 1/5/24 @ 10:20 PM
Difficulty: 7.38 / 10
419kj
78rpm
55%
22mph