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Shake and Bake
brudpmc
sturbridge
165 🔥
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
6
Beat brudpmc
Workouts
Next Workouts
Thursday 1/21/21 @ 12:38 AM
✅
403
kj
79
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/30/20 @ 7:22 PM
345
kj
85
rpm
41
%
18
mph
Saturday 3/13/21 @ 1:21 AM
✅
426
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/25/20 @ 8:4 PM
361
kj
85
rpm
42
%
18
mph
Friday 3/5/21 @ 1:12 AM
✅
399
kj
79
rpm
44
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 7:7 PM
302
kj
95
rpm
34
%
16
mph
Saturday 2/13/21 @ 11:15 PM
✅
563
kj
78
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 9:25 PM
405
kj
83
rpm
40
%
17
mph
Sunday 2/16/20 @ 5:36 PM
✅
421
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/23/20 @ 6:9 PM
363
kj
89
rpm
41
%
18
mph
Friday 1/29/21 @ 1:22 AM
✅
393
kj
73
rpm
47
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 1/29/21 @ 9:53 PM
278
kj
91
rpm
36
%
16
mph
Saturday 9/5/20 @ 9:12 PM
✅
441
kj
78
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/7/19 @ 11:30 PM
344
kj
88
rpm
40
%
18
mph
Tuesday 5/5/20 @ 9:24 PM
✅
389
kj
87
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 5:49 PM
344
kj
93
rpm
36
%
17
mph
Thursday 4/9/20 @ 10:13 PM
✅
416
kj
78
rpm
47
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 5:57 PM
370
kj
89
rpm
40
%
18
mph
Saturday 4/6/19 @ 4:24 PM
✅
500
kj
83
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 2:15 AM
416
kj
85
rpm
39
%
17
mph
Next Workouts
brudpmc
sturbridge
165 🔥
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
6
Beat brudpmc
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
403
kj
Thursday 1/21/21
345
kj
Thursday 4/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
426
kj
Saturday 3/13/21
361
kj
Thursday 6/25/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
399
kj
Friday 3/5/21
302
kj
Tuesday 3/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
563
kj
Saturday 2/13/21
405
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
421
kj
Sunday 2/16/20
363
kj
Thursday 4/23/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
393
kj
Friday 1/29/21
278
kj
Friday 1/29/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
441
kj
Saturday 9/5/20
344
kj
Thursday 11/7/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
389
kj
Tuesday 5/5/20
344
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
416
kj
Thursday 4/9/20
370
kj
Thursday 4/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
500
kj
Saturday 4/6/19
416
kj
Monday 6/17/19
Next Workouts