Shake and Bake
Workouts
Thursday 1/21/21 @ 12:38 AM
✅
403kj
79rpm
46%
19mph
Sunday 1/24/21 @ 8:8 PM
393kj
85rpm
43%
19mph
Friday 3/5/21 @ 1:12 AM
399kj
79rpm
44%
18mph
Tuesday 12/8/20 @ 9:36 PM
✅
410kj
87rpm
41%
18mph
Friday 1/29/21 @ 1:22 AM
393kj
73rpm
47%
18mph
Sunday 1/31/21 @ 9:28 PM
✅
403kj
94rpm
40%
19mph
Saturday 9/5/20 @ 9:12 PM
✅
441kj
78rpm
47%
19mph
Thursday 9/3/20 @ 8:16 PM
431kj
85rpm
44%
19mph
Tuesday 5/5/20 @ 9:24 PM
389kj
87rpm
40%
18mph
Wednesday 5/6/20 @ 6:51 PM
✅
432kj
91rpm
41%
19mph
Thursday 4/9/20 @ 10:13 PM
416kj
78rpm
47%
19mph
Wednesday 4/8/20 @ 3:27 PM
✅
453kj
86rpm
45%
20mph
Wednesday 4/17/19 @ 9:46 PM
✅
440kj
85rpm
45%
20mph
Monday 4/22/19 @ 12:43 PM
382kj
91rpm
40%
19mph
Saturday 4/6/19 @ 4:24 PM
✅
500kj
83rpm
43%
18mph
Thursday 4/4/19 @ 4:23 PM
485kj
88rpm
41%
18mph
Monday 3/25/19 @ 3:44 PM
✅
362kj
80rpm
43%
18mph
Tuesday 3/26/19 @ 12:12 AM
357kj
86rpm
40%
18mph
Friday 3/15/19 @ 12:27 AM
✅
385kj
78rpm
45%
19mph
Tuesday 3/19/19 @ 9:31 PM
359kj
82rpm
43%
18mph
Workouts
393
kj
Sunday 1/24/21
393
kj
Friday 1/29/21
389
kj
Tuesday 5/5/20
485
kj
Thursday 4/4/19