Shake and Bake
Workouts
Thursday 1/21/21 @ 12:38 AM
403kj
79rpm
46%
19mph
Tuesday 4/28/20 @ 8:54 PM
✅
492kj
81rpm
49%
21mph
Friday 3/5/21 @ 1:12 AM
399kj
79rpm
44%
18mph
Tuesday 3/2/21 @ 9:18 PM
✅
574kj
84rpm
49%
21mph
Sunday 4/9/23 @ 12:22 AM
304kj
75rpm
41%
16mph
Sunday 4/23/23 @ 8:35 PM
✅
534kj
84rpm
45%
21mph
Friday 2/10/23 @ 12:40 AM
315kj
78rpm
41%
17mph
Saturday 2/11/23 @ 9:19 PM
✅
545kj
81rpm
46%
21mph
Saturday 3/13/21 @ 1:21 AM
426kj
81rpm
46%
19mph
Friday 6/26/20 @ 1:14 PM
✅
621kj
0rpm
0%
0mph
Saturday 12/19/20 @ 1:34 AM
423kj
79rpm
47%
19mph
Monday 4/12/21 @ 9:2 PM
✅
562kj
85rpm
50%
22mph
Friday 5/21/21 @ 12:39 AM
390kj
80rpm
43%
18mph
Thursday 3/25/21 @ 12:10 AM
✅
560kj
86rpm
48%
21mph
Saturday 9/5/20 @ 9:12 PM
441kj
78rpm
47%
19mph
Wednesday 9/2/20 @ 12:17 PM
✅
576kj
86rpm
50%
22mph
Tuesday 5/5/20 @ 9:24 PM
389kj
87rpm
40%
18mph
Tuesday 5/5/20 @ 10:3 PM
✅
519kj
85rpm
47%
20mph
Saturday 4/6/19 @ 4:24 PM
✅
500kj
83rpm
43%
18mph
Friday 6/14/19 @ 1:23 AM
kj
rpm
%
0mph
Workouts
403
kj
Thursday 1/21/21
304
kj
Sunday 4/9/23
426
kj
Saturday 3/13/21
423
kj
Saturday 12/19/20
kj
Friday 6/14/19