Shake and Bake
Workouts
Sunday 10/3/21 @ 10:39 PM
531kj
80rpm
45%
19mph
Saturday 7/24/21 @ 11:58 AM
✅
558kj
68rpm
52%
19mph
Saturday 4/11/20 @ 6:41 PM
812kj
77rpm
47%
19mph
Friday 11/8/19 @ 5:18 PM
✅
868kj
84rpm
45%
20mph
Saturday 7/18/20 @ 1:25 AM
557kj
78rpm
46%
19mph
Saturday 1/18/20 @ 5:54 PM
✅
585kj
81rpm
46%
19mph
Sunday 11/22/20 @ 7:55 PM
✅
582kj
77rpm
48%
20mph
Friday 10/9/20 @ 6:22 PM
kj
rpm
%
0mph
Monday 8/3/20 @ 11:42 PM
240kj
49rpm
50%
11mph
Saturday 7/4/20 @ 1:8 PM
✅
467kj
72rpm
52%
20mph
Monday 3/30/20 @ 10:51 PM
✅
261kj
79rpm
45%
19mph
Wednesday 2/5/20 @ 11:47 AM
kj
rpm
%
0mph
Saturday 7/27/19 @ 6:59 PM
254kj
76rpm
54%
22mph
Wednesday 5/20/20 @ 3:10 PM
✅
307kj
73rpm
61%
23mph
Friday 11/22/19 @ 1:23 PM
✅
259kj
83rpm
44%
19mph
Friday 8/23/19 @ 1:13 PM
258kj
84rpm
43%
19mph
Thursday 10/31/19 @ 8:46 PM
253kj
78rpm
46%
19mph
Sunday 11/3/19 @ 3:51 PM
✅
342kj
75rpm
52%
21mph
Tuesday 4/30/19 @ 1:18 AM
57kj
75rpm
40%
16mph
Monday 5/20/19 @ 1:41 PM
✅
79kj
81rpm
43%
18mph
Workouts
531
kj
Sunday 10/3/21
812
kj
Saturday 4/11/20
557
kj
Saturday 7/18/20
kj
Friday 10/9/20
240
kj
Monday 8/3/20
kj
Wednesday 2/5/20
258
kj
Friday 8/23/19