Shake and Bake
Workouts
Friday 2/10/23 @ 12:40 AM
315kj
78rpm
41%
17mph
Saturday 11/18/23 @ 4:33 PM
✅
352kj
88rpm
40%
18mph
Thursday 1/21/21 @ 12:38 AM
✅
403kj
79rpm
46%
19mph
Sunday 7/16/23 @ 7:0 PM
343kj
82rpm
42%
18mph
Thursday 9/17/20 @ 12:10 AM
✅
427kj
83rpm
46%
19mph
Sunday 6/4/23 @ 6:50 PM
360kj
86rpm
41%
18mph
Friday 5/21/21 @ 12:39 AM
✅
390kj
80rpm
43%
18mph
Wednesday 5/19/21 @ 12:8 AM
379kj
88rpm
41%
18mph
Thursday 5/6/21 @ 11:3 PM
198kj
47rpm
46%
10mph
Saturday 5/8/21 @ 12:6 AM
✅
372kj
87rpm
41%
18mph
Friday 3/5/21 @ 1:12 AM
✅
399kj
79rpm
44%
18mph
Tuesday 3/2/21 @ 1:10 AM
387kj
89rpm
41%
18mph
Friday 1/29/21 @ 1:22 AM
✅
393kj
73rpm
47%
18mph
Saturday 1/30/21 @ 5:25 PM
347kj
89rpm
40%
18mph
Saturday 12/19/20 @ 1:34 AM
✅
423kj
79rpm
47%
19mph
Tuesday 12/22/20 @ 12:35 AM
346kj
89rpm
40%
18mph
Saturday 9/5/20 @ 9:12 PM
✅
441kj
78rpm
47%
19mph
Wednesday 9/2/20 @ 1:4 AM
382kj
87rpm
41%
19mph
Saturday 4/6/19 @ 4:24 PM
500kj
83rpm
43%
18mph
Sunday 6/16/19 @ 5:49 PM
✅
502kj
86rpm
42%
18mph
Workouts
343
kj
Sunday 7/16/23
360
kj
Sunday 6/4/23
198
kj
Thursday 5/6/21
347
kj
Saturday 1/30/21
346
kj
Tuesday 12/22/20
500
kj
Saturday 4/6/19