Shake and Bake
Workouts
Thursday 1/21/21 @ 12:38 AM
403kj
79rpm
46%
19mph
Friday 1/22/21 @ 8:53 PM
✅
419kj
81rpm
46%
19mph
Friday 3/5/21 @ 1:12 AM
399kj
79rpm
44%
18mph
Sunday 12/13/20 @ 12:49 AM
✅
404kj
81rpm
45%
19mph
Saturday 12/19/20 @ 1:34 AM
✅
423kj
79rpm
47%
19mph
Monday 12/21/20 @ 2:48 AM
419kj
83rpm
45%
19mph
Saturday 9/5/20 @ 9:12 PM
441kj
78rpm
47%
19mph
Friday 11/8/19 @ 2:8 AM
✅
470kj
83rpm
47%
20mph
Tuesday 5/5/20 @ 9:24 PM
389kj
87rpm
40%
18mph
Saturday 5/9/20 @ 1:26 AM
✅
470kj
81rpm
47%
20mph
Saturday 4/6/19 @ 4:24 PM
500kj
83rpm
43%
18mph
Sunday 6/9/19 @ 1:39 AM
✅
642kj
82rpm
48%
20mph
Wednesday 4/17/19 @ 9:46 PM
✅
440kj
85rpm
45%
20mph
Wednesday 4/17/19 @ 2:6 AM
432kj
83rpm
45%
19mph
Monday 3/25/19 @ 3:44 PM
362kj
80rpm
43%
18mph
Thursday 3/21/19 @ 10:6 PM
✅
421kj
82rpm
45%
19mph
Friday 3/15/19 @ 12:27 AM
385kj
78rpm
45%
19mph
Sunday 3/17/19 @ 8:23 PM
✅
441kj
84rpm
45%
20mph
Saturday 2/16/19 @ 1:33 AM
378kj
86rpm
42%
18mph
Saturday 3/16/19 @ 4:43 PM
✅
421kj
87rpm
43%
19mph
Workouts
403
kj
Thursday 1/21/21
419
kj
Monday 12/21/20
500
kj
Saturday 4/6/19
432
kj
Wednesday 4/17/19