Shake and Bake
Workouts
Thursday 1/21/21 @ 12:38 AM
✅
403kj
79rpm
46%
19mph
Saturday 1/8/22 @ 12:33 AM
355kj
81rpm
43%
18mph
Friday 6/7/19 @ 5:41 PM
374kj
83rpm
43%
19mph
Saturday 6/1/19 @ 8:38 PM
✅
500kj
85rpm
48%
21mph
Friday 11/20/20 @ 11:48 PM
414kj
80rpm
46%
19mph
Thursday 11/28/19 @ 4:21 PM
✅
491kj
80rpm
49%
21mph
Saturday 9/5/20 @ 9:12 PM
441kj
78rpm
47%
19mph
Wednesday 11/6/19 @ 12:30 AM
✅
518kj
86rpm
48%
21mph
Friday 6/5/20 @ 11:33 PM
439kj
84rpm
45%
20mph
Friday 6/5/20 @ 7:59 PM
✅
456kj
83rpm
46%
20mph
Saturday 4/6/19 @ 4:24 PM
500kj
83rpm
43%
18mph
Monday 4/8/19 @ 12:36 AM
✅
675kj
85rpm
48%
21mph
Wednesday 4/17/19 @ 9:46 PM
440kj
85rpm
45%
20mph
Friday 4/19/19 @ 2:3 AM
✅
530kj
84rpm
49%
21mph
Monday 3/25/19 @ 3:44 PM
362kj
80rpm
43%
18mph
Tuesday 3/26/19 @ 11:53 PM
✅
535kj
86rpm
47%
21mph
Friday 3/15/19 @ 12:27 AM
385kj
78rpm
45%
19mph
Wednesday 3/20/19 @ 9:32 AM
✅
480kj
85rpm
46%
20mph
Saturday 2/16/19 @ 1:33 AM
378kj
86rpm
42%
18mph
Tuesday 3/19/19 @ 12:45 AM
✅
456kj
91rpm
43%
20mph
Workouts
355
kj
Saturday 1/8/22
374
kj
Friday 6/7/19
414
kj
Friday 11/20/20
500
kj
Saturday 4/6/19