Shake and Bake
Workouts
Friday 6/7/19 @ 5:41 PM
✅
374kj
83rpm
43%
19mph
Monday 6/3/19 @ 10:38 PM
325kj
84rpm
40%
17mph
Monday 7/20/20 @ 12:43 AM
✅
262kj
78rpm
46%
19mph
Monday 5/13/19 @ 10:59 PM
193kj
82rpm
39%
17mph
Wednesday 6/17/20 @ 8:26 PM
✅
422kj
81rpm
46%
19mph
Sunday 4/7/19 @ 8:11 PM
317kj
85rpm
40%
17mph
Saturday 6/13/20 @ 10:51 PM
✅
405kj
80rpm
45%
19mph
Wednesday 5/22/19 @ 10:48 PM
330kj
83rpm
42%
18mph
Saturday 1/25/20 @ 5:54 PM
✅
425kj
79rpm
47%
19mph
Thursday 6/6/19 @ 10:4 PM
346kj
81rpm
43%
18mph
Wednesday 4/10/19 @ 11:26 PM
✅
402kj
77rpm
47%
19mph
Friday 5/17/19 @ 11:5 PM
336kj
84rpm
41%
18mph
Saturday 7/27/19 @ 6:59 PM
✅
254kj
76rpm
54%
22mph
Tuesday 2/5/19 @ 1:39 AM
193kj
84rpm
46%
19mph
Monday 6/17/19 @ 12:48 AM
✅
373kj
78rpm
44%
18mph
Thursday 6/13/19 @ 3:18 PM
369kj
86rpm
42%
18mph
Monday 6/17/19 @ 12:36 AM
✅
54kj
84rpm
36%
15mph
Thursday 6/13/19 @ 3:6 PM
52kj
85rpm
35%
15mph
Thursday 5/9/19 @ 12:53 PM
✅
272kj
80rpm
45%
19mph
Monday 4/1/19 @ 11:9 PM
247kj
88rpm
41%
18mph
Workouts
325
kj
Monday 6/3/19
193
kj
Monday 5/13/19
317
kj
Sunday 4/7/19
330
kj
Wednesday 5/22/19