Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 1/17/20 @ 11:50 PM
Difficulty: 3.13 / 10
 
30 min Power Zone Ride
Matt Wilpers
Friday 1/17/20 @ 11:18 PM
Difficulty: 7.56 / 10
210kj
87rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/17/20 @ 12:4 AM
Difficulty: 3.13 / 10
 
30 min Power Zone Ride
Matt Wilpers
Thursday 1/16/20 @ 11:31 PM
Difficulty: 7.14 / 10
205kj
84rpm
39%
17mph
5 min Post-Ride Stretch
Ally Love
Thursday 1/16/20 @ 12:27 AM
Difficulty: 4 / 10
 
30 min California Bound Scenic Ride
Wednesday 1/15/20 @ 11:56 PM
Difficulty: 5.18 / 10
185kj
89rpm
36%
16mph
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 1/15/20 @ 12:7 AM
Difficulty: 3.65 / 10
 
30 min British Columbia Scenic Ride
Tuesday 1/14/20 @ 11:36 PM
Difficulty: 5.07 / 10
176kj
86rpm
36%
16mph
5 min Post-Ride Stretch
Jenn Sherman
Monday 1/13/20 @ 11:44 PM
Difficulty: 3.65 / 10
 
30 min Utah National Parks Scenic Ride
Monday 1/13/20 @ 11:13 PM
Difficulty: 5.37 / 10
154kj
83rpm
35%
15mph