Shake and Bake
Workouts
Tuesday 5/5/20 @ 9:24 PM
389kj
87rpm
40%
18mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Saturday 9/5/20 @ 9:12 PM
441kj
78rpm
47%
19mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Thursday 9/17/20 @ 12:10 AM
427kj
83rpm
46%
19mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Friday 1/29/21 @ 1:22 AM
393kj
73rpm
47%
18mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Saturday 12/19/20 @ 1:34 AM
423kj
79rpm
47%
19mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Thursday 5/6/21 @ 11:3 PM
198kj
47rpm
46%
10mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Saturday 10/3/20 @ 12:6 AM
584kj
81rpm
45%
19mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Saturday 4/6/19 @ 4:24 PM
500kj
83rpm
43%
18mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Monday 3/25/19 @ 3:44 PM
362kj
80rpm
43%
18mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Saturday 2/16/19 @ 1:33 AM
378kj
86rpm
42%
18mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Workouts
427
kj
Thursday 9/17/20
393
kj
Friday 1/29/21
423
kj
Saturday 12/19/20
198
kj
Thursday 5/6/21
500
kj
Saturday 4/6/19