Shake and Bake
Workouts
Thursday 1/21/21 @ 12:38 AM
403kj
79rpm
46%
19mph
Tuesday 1/19/21 @ 9:20 PM
✅
671kj
93rpm
50%
23mph
Friday 6/7/19 @ 5:41 PM
374kj
83rpm
43%
19mph
Wednesday 8/26/20 @ 2:46 PM
✅
628kj
84rpm
53%
23mph
Saturday 3/13/21 @ 1:21 AM
✅
426kj
81rpm
46%
19mph
Monday 6/22/20 @ 9:41 PM
377kj
93rpm
40%
19mph
Monday 2/15/21 @ 1:7 AM
231kj
84rpm
41%
18mph
Wednesday 8/5/20 @ 1:7 PM
✅
231kj
90rpm
39%
18mph
Monday 7/8/19 @ 11:13 PM
531kj
78rpm
46%
19mph
Tuesday 12/15/20 @ 2:54 AM
✅
1017kj
91rpm
54%
24mph
Saturday 10/3/20 @ 12:6 AM
584kj
81rpm
45%
19mph
Thursday 10/1/20 @ 1:11 PM
✅
941kj
93rpm
51%
24mph
Thursday 9/17/20 @ 12:10 AM
427kj
83rpm
46%
19mph
Thursday 9/10/20 @ 2:1 PM
✅
662kj
92rpm
51%
23mph
Saturday 9/5/20 @ 9:12 PM
441kj
78rpm
47%
19mph
Thursday 9/3/20 @ 3:8 PM
✅
689kj
91rpm
52%
23mph
Sunday 7/5/20 @ 7:59 PM
✅
565kj
79rpm
47%
19mph
Monday 7/6/20 @ 2:26 PM
530kj
90rpm
42%
19mph
Sunday 12/30/18 @ 4:32 PM
✅
417kj
68rpm
46%
17mph
Monday 11/19/18 @ 11:21 PM
kj
rpm
%
0mph
Workouts
403
kj
Thursday 1/21/21
374
kj
Friday 6/7/19
377
kj
Monday 6/22/20
231
kj
Monday 2/15/21
427
kj
Thursday 9/17/20