Shake and Bake
Workouts
Thursday 9/17/20 @ 12:10 AM
✅
427kj
83rpm
46%
19mph
Thursday 3/30/23 @ 8:21 PM
277kj
87rpm
37%
16mph
Friday 1/29/21 @ 1:22 AM
✅
393kj
73rpm
47%
18mph
Monday 2/13/23 @ 8:46 PM
264kj
74rpm
40%
16mph
Thursday 5/6/21 @ 11:3 PM
198kj
47rpm
46%
10mph
Thursday 5/6/21 @ 8:21 PM
✅
306kj
80rpm
40%
17mph
Saturday 12/19/20 @ 1:34 AM
✅
423kj
79rpm
47%
19mph
Wednesday 12/16/20 @ 7:56 PM
246kj
84rpm
36%
16mph
Saturday 10/3/20 @ 12:6 AM
✅
584kj
81rpm
45%
19mph
Tuesday 9/29/20 @ 7:28 PM
310kj
83rpm
35%
15mph
Saturday 9/5/20 @ 9:12 PM
✅
441kj
78rpm
47%
19mph
Monday 8/31/20 @ 6:24 PM
215kj
87rpm
33%
15mph
Tuesday 5/5/20 @ 9:24 PM
✅
389kj
87rpm
40%
18mph
Monday 5/4/20 @ 2:52 PM
191kj
87rpm
31%
14mph
Saturday 4/6/19 @ 4:24 PM
✅
500kj
83rpm
43%
18mph
Friday 4/5/19 @ 10:4 PM
398kj
84rpm
39%
17mph
Monday 3/25/19 @ 3:44 PM
✅
362kj
80rpm
43%
18mph
Sunday 3/24/19 @ 6:24 PM
280kj
83rpm
38%
16mph
Saturday 2/16/19 @ 1:33 AM
✅
378kj
86rpm
42%
18mph
Friday 3/15/19 @ 8:27 PM
278kj
90rpm
36%
16mph
Workouts
277
kj
Thursday 3/30/23
264
kj
Monday 2/13/23
198
kj
Thursday 5/6/21
246
kj
Wednesday 12/16/20
398
kj
Friday 4/5/19