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Shake and Bake
brudpmc
sturbridge
85
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
168 🔥
Beat brudpmc
Workouts
Next Workouts
Thursday 1/21/21 @ 12:38 AM
403
kj
79
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 3:4 PM
✅
410
kj
74
rpm
48
%
19
mph
Friday 3/5/21 @ 1:12 AM
399
kj
79
rpm
44
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 3:12 PM
✅
451
kj
74
rpm
49
%
19
mph
Saturday 12/19/20 @ 1:34 AM
✅
423
kj
79
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/22/20 @ 2:14 PM
417
kj
76
rpm
47
%
19
mph
Thursday 5/6/21 @ 11:3 PM
198
kj
47
rpm
46
%
10
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 5/5/21 @ 2:11 PM
✅
454
kj
74
rpm
51
%
20
mph
Saturday 3/13/21 @ 1:21 AM
✅
426
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 3:8 PM
419
kj
73
rpm
49
%
19
mph
Friday 1/29/21 @ 1:22 AM
393
kj
73
rpm
47
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 3/5/20 @ 3:2 PM
✅
420
kj
79
rpm
46
%
19
mph
Saturday 10/3/20 @ 12:6 AM
✅
584
kj
81
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 2:13 PM
560
kj
75
rpm
47
%
19
mph
Thursday 9/17/20 @ 12:10 AM
✅
427
kj
83
rpm
46
%
19
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Tuesday 9/15/20 @ 2:22 PM
401
kj
79
rpm
46
%
19
mph
Saturday 9/5/20 @ 9:12 PM
441
kj
78
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 2:8 PM
✅
459
kj
76
rpm
49
%
20
mph
Tuesday 5/5/20 @ 9:24 PM
389
kj
87
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 10:45 PM
✅
439
kj
78
rpm
46
%
19
mph
Next Workouts
brudpmc
sturbridge
85
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
168 🔥
Beat brudpmc
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
403
kj
Thursday 1/21/21
✅
410
kj
Wednesday 1/20/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
399
kj
Friday 3/5/21
✅
451
kj
Friday 3/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
423
kj
Saturday 12/19/20
417
kj
Thursday 10/22/20
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
198
kj
Thursday 5/6/21
✅
454
kj
Wednesday 5/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
426
kj
Saturday 3/13/21
419
kj
Tuesday 3/9/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
393
kj
Friday 1/29/21
✅
420
kj
Thursday 3/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
584
kj
Saturday 10/3/20
560
kj
Wednesday 9/30/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
427
kj
Thursday 9/17/20
401
kj
Tuesday 9/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
441
kj
Saturday 9/5/20
✅
459
kj
Monday 8/31/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
389
kj
Tuesday 5/5/20
✅
439
kj
Monday 5/4/20
Next Workouts