Shake and Bake
Workouts
Saturday 2/27/21 @ 6:27 PM
308kj
80rpm
42%
17mph
Monday 3/1/21 @ 10:11 PM
✅
378kj
78rpm
46%
18mph
Thursday 4/9/20 @ 4:18 PM
83kj
79rpm
33%
14mph
Wednesday 12/2/20 @ 12:19 AM
✅
114kj
75rpm
39%
16mph
Thursday 4/9/20 @ 4:0 PM
53kj
69rpm
35%
13mph
Wednesday 12/2/20 @ 12:2 AM
✅
53kj
72rpm
33%
13mph
Wednesday 8/12/20 @ 11:28 PM
244kj
75rpm
46%
18mph
Friday 10/2/20 @ 11:15 PM
✅
249kj
76rpm
46%
18mph
Saturday 7/25/20 @ 4:6 PM
364kj
85rpm
37%
16mph
Saturday 3/7/20 @ 2:30 PM
✅
392kj
70rpm
44%
17mph
Tuesday 7/21/20 @ 1:0 AM
✅
179kj
89rpm
36%
16mph
Saturday 5/16/20 @ 4:56 PM
174kj
73rpm
41%
16mph
Wednesday 7/8/20 @ 11:23 AM
178kj
82rpm
38%
16mph
Saturday 8/31/19 @ 5:35 PM
✅
203kj
79rpm
40%
17mph
Monday 5/25/20 @ 5:46 PM
✅
306kj
88rpm
38%
17mph
Saturday 9/28/19 @ 11:13 AM
290kj
78rpm
40%
17mph
Friday 4/24/20 @ 1:59 PM
229kj
87rpm
41%
18mph
Friday 4/24/20 @ 2:0 PM
✅
290kj
86rpm
43%
19mph
Wednesday 9/11/19 @ 11:25 PM
✅
318kj
71rpm
45%
17mph
Wednesday 9/11/19 @ 11:49 PM
230kj
74rpm
46%
18mph
Workouts
308
kj
Saturday 2/27/21
83
kj
Thursday 4/9/20
364
kj
Saturday 7/25/20
174
kj
Saturday 5/16/20
178
kj
Wednesday 7/8/20
229
kj
Friday 4/24/20