Shake and Bake
Workouts
Monday 3/22/21 @ 11:5 AM
204kj
78rpm
42%
17mph
Monday 3/22/21 @ 11:19 PM
✅
252kj
72rpm
48%
18mph
Wednesday 10/21/20 @ 2:25 PM
190kj
86rpm
38%
17mph
Sunday 12/6/20 @ 8:29 PM
✅
207kj
83rpm
40%
17mph
Monday 5/25/20 @ 5:46 PM
306kj
88rpm
38%
17mph
Saturday 10/3/20 @ 2:13 PM
✅
340kj
71rpm
46%
17mph
Friday 9/25/20 @ 4:26 PM
296kj
85rpm
38%
17mph
Sunday 9/20/20 @ 7:10 PM
✅
343kj
80rpm
42%
18mph
Saturday 7/25/20 @ 4:6 PM
364kj
85rpm
37%
16mph
Sunday 8/2/20 @ 7:16 PM
✅
462kj
85rpm
41%
18mph
Monday 7/6/20 @ 10:23 AM
391kj
82rpm
40%
17mph
Saturday 7/4/20 @ 5:23 PM
✅
448kj
77rpm
44%
18mph
Friday 6/19/20 @ 8:48 PM
309kj
82rpm
40%
17mph
Friday 6/19/20 @ 4:23 AM
✅
340kj
81rpm
42%
18mph
Saturday 6/6/20 @ 8:9 PM
170kj
87rpm
36%
16mph
Friday 5/29/20 @ 4:35 AM
✅
202kj
87rpm
38%
17mph
Wednesday 5/13/20 @ 1:29 AM
✅
240kj
85rpm
42%
18mph
Sunday 2/23/20 @ 10:52 PM
235kj
79rpm
44%
18mph
Thursday 4/9/20 @ 4:0 PM
53kj
69rpm
35%
13mph
Tuesday 4/28/20 @ 4:37 AM
✅
74kj
73rpm
38%
15mph
Workouts
190
kj
Wednesday 10/21/20
296
kj
Friday 9/25/20
364
kj
Saturday 7/25/20
170
kj
Saturday 6/6/20