Shake and Bake

Workouts

Saturday 2/27/21 @ 6:27 PM
308kj
80rpm
42%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 4:1 PM
240kj
76rpm
38%
15mph
Monday 4/13/20 @ 12:11 AM
211kj
78rpm
43%
17mph
30 min Sundays with Love
Ally Love
Monday 1/4/21 @ 2:14 AM
114kj
73rpm
34%
13mph
Wednesday 8/12/20 @ 11:28 PM
244kj
75rpm
46%
18mph
30 min Prince Ride
Ally & Emma
Monday 8/17/20 @ 8:47 PM
158kj
70rpm
40%
15mph
Saturday 2/8/20 @ 3:22 PM
288kj
76rpm
42%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Wednesday 2/12/20 @ 12:32 AM
171kj
77rpm
33%
13mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
308 kj
Saturday 2/27/21
240 kj
Sunday 2/28/21
30 min Sundays with Love
Ally Love
211 kj
Monday 4/13/20
114 kj
Monday 1/4/21
30 min Prince Ride
Ally & Emma
244 kj
Wednesday 8/12/20
158 kj
Monday 8/17/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
288 kj
Saturday 2/8/20
171 kj
Wednesday 2/12/20