Shake and Bake

Workouts

Tuesday 8/27/19 @ 12:7 AM
βœ…
250kj
69rpm
42%
15mph
45 min Soul Ride
Ally Love
Sunday 4/4/21 @ 4:40 PM
162kj
59rpm
38%
12mph
Wednesday 5/13/20 @ 1:29 AM
βœ…
240kj
85rpm
42%
18mph
30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 3/23/21 @ 12:45 PM
90kj
69rpm
32%
12mph
Saturday 2/27/21 @ 6:27 PM
βœ…
308kj
80rpm
42%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 3/14/21 @ 12:40 PM
177kj
57rpm
42%
13mph
Sunday 9/1/19 @ 6:48 PM
βœ…
199kj
71rpm
47%
17mph
30 min Hip Hop Ride
Alex Toussaint
Monday 8/26/19 @ 11:33 AM
105kj
59rpm
38%
12mph
Saturday 3/10/18 @ 7:56 PM
βœ…
151kj
78rpm
37%
15mph
30 min Beginner Ep. 1
Alex Toussaint
Friday 9/21/18 @ 11:27 AM
137kj
73rpm
37%
14mph
Saturday 6/2/18 @ 8:33 PM
βœ…
215kj
78rpm
43%
17mph
30 min Hip Hop Ride
Alex Toussaint
Friday 9/14/18 @ 12:13 PM
140kj
63rpm
41%
14mph
Sunday 4/1/18 @ 6:7 PM
βœ…
206kj
78rpm
43%
17mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 8/28/18 @ 12:58 PM
149kj
67rpm
40%
14mph
Wednesday 3/21/18 @ 7:49 PM
βœ…
139kj
75rpm
43%
17mph
20 min Hip Hop Ride
Ally Love
Monday 7/2/18 @ 12:23 PM
82kj
66rpm
38%
13mph

Workouts

45 min Soul Ride
Ally Love
βœ… 250 kj
Tuesday 8/27/19
162 kj
Sunday 4/4/21
30 min Low Impact Ride
Tunde Oyeneyin
βœ… 240 kj
Wednesday 5/13/20
90 kj
Tuesday 3/23/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 308 kj
Saturday 2/27/21
177 kj
Sunday 3/14/21
30 min Hip Hop Ride
Alex Toussaint
βœ… 199 kj
Sunday 9/1/19
105 kj
Monday 8/26/19
30 min Beginner Ep. 1
Alex Toussaint
βœ… 151 kj
Saturday 3/10/18
137 kj
Friday 9/21/18
30 min Hip Hop Ride
Alex Toussaint
βœ… 215 kj
Saturday 6/2/18
140 kj
Friday 9/14/18
30 min Hip Hop Ride
Alex Toussaint
βœ… 206 kj
Sunday 4/1/18
149 kj
Tuesday 8/28/18
20 min Hip Hop Ride
Ally Love
βœ… 139 kj
Wednesday 3/21/18
82 kj
Monday 7/2/18