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Shake and Bake
browniepoint3
πBGMπΊDSTπ©π½ββοΈPeloNP
34 π₯
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
5
Beat browniepoint3
Workouts
Next Workouts
Wednesday 9/11/19 @ 11:25 PM
β
318
kj
71
rpm
45
%
17
mph
45 min Premiere Ride
Tunde Oyeneyin
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Share
Monday 9/19/22 @ 10:56 PM
225
kj
75
rpm
38
%
15
mph
Wednesday 10/21/20 @ 2:25 PM
β
190
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 3/8/21 @ 11:37 AM
154
kj
91
rpm
33
%
15
mph
Saturday 7/25/20 @ 4:6 PM
β
364
kj
85
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 3/6/21 @ 11:0 AM
340
kj
89
rpm
35
%
16
mph
Friday 7/24/20 @ 7:54 PM
β
153
kj
90
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 2/11/21 @ 12:1 PM
135
kj
88
rpm
32
%
14
mph
Tuesday 7/21/20 @ 1:39 AM
99
kj
59
rpm
35
%
10
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/18/20 @ 12:41 AM
β
152
kj
87
rpm
34
%
15
mph
Saturday 5/23/20 @ 4:0 PM
β
407
kj
78
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 12:11 PM
353
kj
78
rpm
39
%
16
mph
Thursday 4/30/20 @ 11:20 PM
β
239
kj
80
rpm
43
%
18
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Friday 4/3/20 @ 11:32 AM
199
kj
76
rpm
42
%
17
mph
Friday 9/25/20 @ 4:26 PM
β
296
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 8/31/20 @ 11:49 AM
260
kj
89
rpm
36
%
16
mph
Monday 5/25/20 @ 5:46 PM
β
306
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/3/20 @ 11:3 AM
282
kj
84
rpm
38
%
16
mph
Friday 5/15/20 @ 8:40 PM
β
360
kj
79
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/31/20 @ 9:58 PM
322
kj
78
rpm
38
%
15
mph
Next Workouts
browniepoint3
πBGMπΊDSTπ©π½ββοΈPeloNP
34 π₯
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
5
Beat browniepoint3
Workouts
Next Workouts
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
β
318
kj
Wednesday 9/11/19
225
kj
Monday 9/19/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
190
kj
Wednesday 10/21/20
154
kj
Monday 3/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
364
kj
Saturday 7/25/20
340
kj
Saturday 3/6/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
153
kj
Friday 7/24/20
135
kj
Thursday 2/11/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
99
kj
Tuesday 7/21/20
β
152
kj
Friday 12/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
407
kj
Saturday 5/23/20
353
kj
Saturday 12/12/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
239
kj
Thursday 4/30/20
199
kj
Friday 4/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
296
kj
Friday 9/25/20
260
kj
Monday 8/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
306
kj
Monday 5/25/20
282
kj
Monday 8/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
360
kj
Friday 5/15/20
322
kj
Friday 7/31/20
Next Workouts