Shake and Bake
Workouts
Thursday 1/6/22 @ 2:44 PM
✅
202kj
83rpm
39%
17mph
Friday 2/17/23 @ 1:34 PM
161kj
71rpm
39%
15mph
Wednesday 1/20/21 @ 2:58 AM
✅
310kj
83rpm
40%
17mph
Wednesday 1/20/21 @ 9:5 PM
184kj
70rpm
37%
14mph
Saturday 7/25/20 @ 4:6 PM
✅
364kj
85rpm
37%
16mph
Monday 7/27/20 @ 1:19 AM
355kj
83rpm
38%
16mph
Tuesday 7/21/20 @ 1:0 AM
✅
179kj
89rpm
36%
16mph
Sunday 4/19/20 @ 8:27 PM
166kj
90rpm
35%
16mph
Monday 7/6/20 @ 10:23 AM
✅
391kj
82rpm
40%
17mph
Saturday 7/4/20 @ 9:44 PM
336kj
78rpm
37%
15mph
Sunday 6/21/20 @ 11:28 AM
✅
570kj
79rpm
40%
17mph
Saturday 6/20/20 @ 4:0 PM
525kj
75rpm
39%
16mph
Friday 6/19/20 @ 8:48 PM
✅
309kj
82rpm
40%
17mph
Thursday 6/11/20 @ 10:12 PM
284kj
82rpm
39%
16mph
Thursday 4/9/20 @ 4:18 PM
83kj
79rpm
33%
14mph
Tuesday 2/11/20 @ 1:51 AM
✅
83kj
75rpm
35%
14mph
Saturday 1/25/20 @ 9:21 PM
✅
227kj
74rpm
46%
18mph
Tuesday 2/4/20 @ 1:36 PM
174kj
62rpm
45%
14mph
Sunday 5/13/18 @ 6:33 PM
✅
214kj
78rpm
43%
17mph
Monday 6/25/18 @ 12:40 PM
139kj
65rpm
40%
14mph
Workouts
161
kj
Friday 2/17/23
184
kj
Wednesday 1/20/21
355
kj
Monday 7/27/20
166
kj
Sunday 4/19/20
525
kj
Saturday 6/20/20
83
kj
Thursday 4/9/20