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Shake and Bake
browniepoint3
πBGMπΊDSTπ©π½ββοΈPeloNP
1
Beat 10ktocpa
VS
10ktocpa
24 π₯
Beat browniepoint3
Workouts
Next Workouts
Saturday 6/6/20 @ 8:9 PM
170
kj
87
rpm
36
%
16
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/1/23 @ 4:25 PM
β
206
kj
84
rpm
39
%
17
mph
Monday 9/19/22 @ 11:18 PM
193
kj
71
rpm
42
%
16
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 5/15/20 @ 6:6 AM
β
321
kj
87
rpm
45
%
20
mph
Thursday 4/9/20 @ 4:0 PM
53
kj
69
rpm
35
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 6/11/20 @ 1:55 PM
β
92
kj
79
rpm
39
%
16
mph
Saturday 7/25/20 @ 4:6 PM
364
kj
85
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 8:31 AM
β
570
kj
93
rpm
42
%
19
mph
Tuesday 6/23/20 @ 1:26 AM
157
kj
80
rpm
35
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 4/8/20 @ 10:45 PM
β
286
kj
94
rpm
41
%
19
mph
Saturday 5/2/20 @ 3:33 PM
256
kj
81
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 4/12/20 @ 9:32 AM
β
430
kj
89
rpm
43
%
19
mph
Thursday 4/30/20 @ 1:35 AM
142
kj
92
rpm
31
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 4/2/20 @ 5:43 AM
β
269
kj
98
rpm
39
%
19
mph
Tuesday 4/14/20 @ 6:41 PM
47
kj
74
rpm
38
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 9:32 AM
β
47
kj
73
rpm
37
%
14
mph
Thursday 4/9/20 @ 4:18 PM
83
kj
79
rpm
33
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Saturday 3/14/20 @ 9:4 AM
β
154
kj
92
rpm
38
%
18
mph
Wednesday 9/11/19 @ 11:25 PM
318
kj
71
rpm
45
%
17
mph
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
Saturday 1/4/20 @ 7:11 PM
β
356
kj
79
rpm
44
%
18
mph
Next Workouts
browniepoint3
πBGMπΊDSTπ©π½ββοΈPeloNP
1
Beat 10ktocpa
VS
10ktocpa
24 π₯
Beat browniepoint3
Workouts
Next Workouts
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
170
kj
Saturday 6/6/20
β
206
kj
Thursday 6/1/23
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
193
kj
Monday 9/19/22
β
321
kj
Friday 5/15/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
53
kj
Thursday 4/9/20
β
92
kj
Thursday 6/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
364
kj
Saturday 7/25/20
β
570
kj
Sunday 4/5/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
157
kj
Tuesday 6/23/20
β
286
kj
Wednesday 4/8/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
256
kj
Saturday 5/2/20
β
430
kj
Sunday 4/12/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
142
kj
Thursday 4/30/20
β
269
kj
Thursday 4/2/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
47
kj
Tuesday 4/14/20
β
47
kj
Monday 4/27/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
83
kj
Thursday 4/9/20
β
154
kj
Saturday 3/14/20
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
318
kj
Wednesday 9/11/19
β
356
kj
Saturday 1/4/20
Next Workouts