Shake and Bake
Workouts
Tuesday 7/2/19 @ 5:49 PM
621kj
88rpm
42%
20mph
Friday 7/5/19 @ 7:12 PM
✅
702kj
89rpm
47%
21mph
Thursday 2/1/18 @ 6:16 PM
462kj
87rpm
46%
20mph
Friday 6/14/19 @ 9:48 PM
✅
468kj
87rpm
46%
20mph
Wednesday 11/4/20 @ 5:13 PM
450kj
92rpm
43%
20mph
Tuesday 6/11/19 @ 2:54 PM
✅
471kj
86rpm
46%
20mph
Sunday 5/19/19 @ 2:18 PM
625kj
91rpm
41%
20mph
Thursday 7/11/19 @ 3:28 PM
✅
702kj
91rpm
46%
21mph
Thursday 5/23/19 @ 3:46 PM
464kj
89rpm
42%
20mph
Saturday 6/29/19 @ 4:56 PM
✅
475kj
89rpm
45%
20mph
Tuesday 4/9/19 @ 2:35 PM
✅
477kj
96rpm
43%
20mph
Monday 5/20/19 @ 2:47 PM
473kj
89rpm
45%
20mph
Wednesday 7/17/19 @ 4:16 PM
314kj
89rpm
42%
20mph
Tuesday 7/23/19 @ 2:34 PM
✅
324kj
88rpm
45%
20mph
Thursday 7/11/19 @ 7:32 PM
475kj
89rpm
42%
20mph
Tuesday 7/16/19 @ 2:35 PM
✅
517kj
87rpm
47%
21mph
Thursday 6/15/17 @ 8:43 PM
✅
682kj
87rpm
48%
21mph
Saturday 6/15/19 @ 4:41 PM
678kj
91rpm
47%
21mph
Monday 12/31/18 @ 11:6 PM
✅
340kj
81rpm
42%
18mph
Sunday 1/27/19 @ 9:21 PM
0kj
0rpm
37%
0mph
Workouts
462
kj
Thursday 2/1/18
450
kj
Wednesday 11/4/20
464
kj
Thursday 5/23/19
678
kj
Saturday 6/15/19