Shake and Bake
Workouts
Sunday 12/12/21 @ 11:12 PM
538kj
92rpm
41%
19mph
Tuesday 9/29/20 @ 7:50 PM
✅
930kj
88rpm
53%
24mph
Tuesday 4/6/21 @ 8:34 PM
413kj
94rpm
41%
19mph
Wednesday 10/21/20 @ 9:55 AM
✅
734kj
88rpm
54%
24mph
Saturday 6/5/21 @ 2:6 PM
386kj
92rpm
41%
19mph
Thursday 5/27/21 @ 9:53 AM
✅
684kj
85rpm
54%
23mph
Friday 1/29/21 @ 7:41 PM
390kj
94rpm
40%
19mph
Friday 3/19/21 @ 9:58 AM
✅
686kj
84rpm
55%
23mph
Sunday 1/24/21 @ 7:56 PM
398kj
89rpm
42%
19mph
Saturday 3/7/20 @ 12:21 PM
✅
718kj
86rpm
54%
24mph
Thursday 5/23/19 @ 3:46 PM
464kj
89rpm
42%
20mph
Thursday 9/3/20 @ 9:23 AM
✅
707kj
88rpm
54%
24mph
Thursday 8/27/20 @ 3:16 PM
438kj
91rpm
43%
20mph
Monday 8/31/20 @ 11:24 AM
✅
687kj
86rpm
54%
23mph
Tuesday 4/28/20 @ 6:33 PM
387kj
96rpm
38%
18mph
Monday 5/4/20 @ 10:55 AM
✅
670kj
86rpm
53%
23mph
Thursday 3/30/17 @ 12:48 PM
✅
595kj
87rpm
45%
20mph
Saturday 8/19/17 @ 9:18 AM
562kj
86rpm
44%
19mph
Monday 6/19/17 @ 5:59 PM
✅
439kj
78rpm
49%
20mph
Wednesday 6/21/17 @ 8:37 AM
404kj
77rpm
48%
19mph
Workouts
413
kj
Tuesday 4/6/21
386
kj
Saturday 6/5/21
398
kj
Sunday 1/24/21
464
kj
Thursday 5/23/19
404
kj
Wednesday 6/21/17