Shake and Bake
Workouts
Thursday 11/11/21 @ 10:36 PM
398kj
93rpm
41%
19mph
Saturday 3/14/20 @ 9:19 PM
✅
544kj
85rpm
49%
21mph
Friday 7/30/21 @ 10:3 PM
253kj
90rpm
41%
19mph
Thursday 7/22/21 @ 7:56 PM
✅
338kj
86rpm
47%
21mph
Saturday 6/5/21 @ 2:6 PM
386kj
92rpm
41%
19mph
Thursday 3/18/21 @ 5:53 PM
✅
490kj
83rpm
47%
20mph
Friday 5/21/21 @ 7:2 PM
242kj
88rpm
41%
18mph
Sunday 4/4/21 @ 12:6 AM
✅
321kj
81rpm
48%
20mph
Sunday 1/24/21 @ 7:56 PM
398kj
89rpm
42%
19mph
Sunday 7/5/20 @ 6:36 PM
✅
564kj
83rpm
51%
22mph
Thursday 5/23/19 @ 3:46 PM
464kj
89rpm
42%
20mph
Wednesday 8/7/19 @ 7:17 PM
✅
560kj
88rpm
49%
22mph
Thursday 8/27/20 @ 3:16 PM
438kj
91rpm
43%
20mph
Wednesday 11/6/19 @ 8:15 PM
✅
608kj
89rpm
50%
22mph
Sunday 3/29/20 @ 4:42 PM
241kj
90rpm
40%
18mph
Sunday 9/15/19 @ 8:30 PM
✅
376kj
94rpm
46%
22mph
Thursday 6/15/17 @ 8:43 PM
682kj
87rpm
48%
21mph
Tuesday 6/11/19 @ 5:27 PM
✅
733kj
85rpm
50%
21mph
Wednesday 11/21/18 @ 8:47 PM
✅
618kj
84rpm
47%
20mph
Saturday 11/3/18 @ 4:42 PM
538kj
86rpm
43%
19mph
Workouts
398
kj
Thursday 11/11/21
253
kj
Friday 7/30/21
386
kj
Saturday 6/5/21
242
kj
Friday 5/21/21
398
kj
Sunday 1/24/21
464
kj
Thursday 5/23/19
241
kj
Sunday 3/29/20
682
kj
Thursday 6/15/17
538
kj
Saturday 11/3/18