Shake and Bake
Workouts
Wednesday 3/2/22 @ 9:50 AM
✅
167kj
76rpm
40%
16mph
Saturday 3/5/22 @ 1:47 PM
150kj
56rpm
44%
13mph
Thursday 2/3/22 @ 9:52 AM
✅
154kj
74rpm
38%
15mph
Friday 2/21/20 @ 1:25 AM
131kj
59rpm
40%
12mph
Monday 1/17/22 @ 2:57 PM
✅
195kj
62rpm
49%
17mph
Saturday 1/22/22 @ 11:30 PM
164kj
53rpm
47%
13mph
Wednesday 5/19/21 @ 1:10 AM
✅
171kj
78rpm
39%
16mph
Sunday 11/29/20 @ 3:11 PM
156kj
61rpm
43%
14mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 1:5 AM
✅
221kj
57rpm
43%
13mph
Monday 7/13/20 @ 2:5 PM
171kj
78rpm
39%
16mph
Wednesday 5/20/20 @ 3:57 PM
✅
203kj
70rpm
43%
15mph
Sunday 5/24/20 @ 4:54 PM
196kj
71rpm
44%
17mph
Tuesday 5/26/20 @ 11:13 PM
✅
215kj
65rpm
48%
16mph
Thursday 1/30/20 @ 1:6 PM
100kj
78rpm
36%
15mph
Saturday 4/18/20 @ 2:33 PM
✅
132kj
91rpm
36%
17mph
Wednesday 4/8/20 @ 4:34 PM
172kj
69rpm
42%
16mph
Friday 4/10/20 @ 11:5 PM
✅
175kj
51rpm
46%
13mph
Monday 3/16/20 @ 12:53 PM
✅
161kj
75rpm
39%
15mph
Monday 3/16/20 @ 12:9 PM
157kj
76rpm
35%
14mph
Workouts
150
kj
Saturday 3/5/22
kj
Saturday 2/27/21
171
kj
Monday 7/13/20
196
kj
Sunday 5/24/20