Shake and Bake
Workouts
Tuesday 10/17/23 @ 1:38 PM
150kj
73rpm
38%
15mph
Saturday 7/15/23 @ 12:58 PM
✅
303kj
48rpm
72%
18mph
Monday 8/22/22 @ 8:54 AM
156kj
76rpm
37%
14mph
Friday 8/26/22 @ 11:20 AM
✅
324kj
44rpm
74%
19mph
Saturday 7/16/22 @ 2:31 PM
171kj
71rpm
42%
16mph
Saturday 8/6/22 @ 2:48 PM
✅
264kj
36rpm
77%
16mph
Tuesday 6/14/22 @ 9:12 AM
160kj
83rpm
34%
15mph
Tuesday 6/14/22 @ 10:41 AM
✅
272kj
37rpm
75%
17mph
Wednesday 3/2/22 @ 9:50 AM
167kj
76rpm
40%
16mph
Wednesday 3/2/22 @ 1:52 PM
✅
281kj
46rpm
72%
17mph
Saturday 4/2/22 @ 5:24 PM
155kj
70rpm
40%
15mph
Thursday 4/7/22 @ 11:11 AM
✅
281kj
42rpm
74%
18mph
Workouts
150
kj
Tuesday 10/17/23
171
kj
Saturday 7/16/22
167
kj
Wednesday 3/2/22