Shake and Bake
Workouts
Tuesday 9/12/23 @ 8:40 AM
✅
98kj
82rpm
34%
15mph
Friday 1/15/21 @ 6:14 PM
86kj
88rpm
31%
14mph
Wednesday 5/19/21 @ 1:10 AM
✅
171kj
78rpm
39%
16mph
Thursday 12/24/20 @ 11:0 PM
159kj
78rpm
38%
15mph
Friday 11/13/20 @ 1:55 PM
✅
161kj
76rpm
38%
15mph
Saturday 4/24/21 @ 3:59 AM
147kj
79rpm
35%
15mph
Sunday 3/21/21 @ 5:28 PM
✅
61kj
81rpm
38%
16mph
Thursday 1/14/21 @ 12:59 AM
53kj
81rpm
36%
15mph
Saturday 12/5/20 @ 3:32 AM
258kj
77rpm
32%
14mph
Wednesday 3/3/21 @ 12:2 AM
✅
273kj
93rpm
32%
15mph
Sunday 2/7/21 @ 6:5 PM
✅
270kj
83rpm
37%
16mph
Monday 2/8/21 @ 6:54 PM
228kj
89rpm
33%
15mph
Thursday 2/4/21 @ 2:10 PM
✅
439kj
80rpm
38%
16mph
Saturday 2/6/21 @ 12:45 PM
379kj
81rpm
36%
15mph
Monday 2/1/21 @ 12:1 AM
✅
288kj
80rpm
39%
16mph
Tuesday 2/2/21 @ 12:16 AM
255kj
89rpm
35%
16mph
Sunday 10/11/20 @ 11:23 PM
✅
137kj
84rpm
33%
14mph
Friday 1/22/21 @ 11:38 AM
115kj
81rpm
31%
13mph
Tuesday 1/19/21 @ 2:3 PM
✅
245kj
79rpm
37%
15mph
Wednesday 1/20/21 @ 5:23 PM
203kj
83rpm
33%
14mph
Workouts
86
kj
Friday 1/15/21
147
kj
Saturday 4/24/21
258
kj
Saturday 12/5/20
228
kj
Monday 2/8/21
379
kj
Saturday 2/6/21
115
kj
Friday 1/22/21
203
kj
Wednesday 1/20/21