Shake and Bake
Workouts
Thursday 2/3/22 @ 9:52 AM
154kj
74rpm
38%
15mph
Friday 2/21/20 @ 1:21 AM
✅
160kj
71rpm
41%
15mph
Sunday 3/21/21 @ 5:28 PM
✅
61kj
81rpm
38%
16mph
Sunday 1/24/21 @ 5:57 PM
55kj
78rpm
37%
15mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Sunday 2/28/21 @ 4:1 PM
✅
240kj
76rpm
38%
15mph
Saturday 2/27/21 @ 3:23 AM
73kj
78rpm
37%
15mph
Wednesday 2/24/21 @ 1:15 AM
✅
95kj
74rpm
41%
16mph
Wednesday 12/23/20 @ 11:5 PM
✅
126kj
69rpm
44%
16mph
Monday 12/14/20 @ 3:9 AM
77kj
62rpm
38%
13mph
Monday 7/13/20 @ 2:5 PM
✅
171kj
78rpm
39%
16mph
Wednesday 5/20/20 @ 1:51 PM
105kj
62rpm
41%
14mph
Tuesday 5/5/20 @ 1:14 PM
✅
122kj
71rpm
43%
16mph
Friday 5/15/20 @ 12:42 AM
107kj
66rpm
42%
15mph
Saturday 4/11/20 @ 2:56 AM
✅
177kj
77rpm
40%
16mph
Friday 1/17/20 @ 1:27 AM
134kj
73rpm
36%
14mph
Monday 3/16/20 @ 12:53 PM
✅
161kj
75rpm
39%
15mph
Wednesday 3/18/20 @ 11:32 PM
1kj
82rpm
18%
8mph
Wednesday 2/19/20 @ 2:25 AM
151kj
73rpm
39%
15mph
Wednesday 2/19/20 @ 1:49 AM
✅
158kj
68rpm
41%
15mph
Workouts
kj
Saturday 2/27/21
105
kj
Wednesday 5/20/20
1
kj
Wednesday 3/18/20