Shake and Bake
Workouts
Wednesday 3/2/22 @ 9:50 AM
✅
167kj
76rpm
40%
16mph
Thursday 3/3/22 @ 7:1 PM
147kj
71rpm
39%
14mph
Thursday 2/3/22 @ 9:52 AM
154kj
74rpm
38%
15mph
Friday 2/21/20 @ 1:25 AM
✅
185kj
66rpm
46%
15mph
Sunday 3/7/21 @ 3:12 AM
✅
173kj
84rpm
37%
16mph
Sunday 4/19/20 @ 8:27 PM
166kj
90rpm
35%
16mph
Tuesday 1/19/21 @ 2:3 PM
✅
245kj
79rpm
37%
15mph
Saturday 1/23/21 @ 10:55 AM
191kj
76rpm
35%
14mph
Monday 11/16/20 @ 1:29 PM
✅
282kj
80rpm
39%
16mph
Thursday 3/26/20 @ 2:14 AM
198kj
69rpm
37%
13mph
Tuesday 8/4/20 @ 12:54 PM
✅
250kj
82rpm
37%
16mph
Monday 3/23/20 @ 11:13 PM
184kj
72rpm
35%
13mph
Wednesday 9/2/20 @ 1:29 PM
✅
200kj
71rpm
44%
17mph
Saturday 9/5/20 @ 12:22 AM
171kj
70rpm
42%
15mph
Saturday 4/25/20 @ 10:20 PM
333kj
78rpm
38%
16mph
Monday 7/27/20 @ 1:19 AM
✅
355kj
83rpm
38%
16mph
Monday 3/23/20 @ 2:25 AM
✅
97kj
89rpm
32%
15mph
Tuesday 2/11/20 @ 1:51 AM
83kj
75rpm
35%
14mph
Thursday 1/30/20 @ 1:6 PM
100kj
78rpm
36%
15mph
Wednesday 1/8/20 @ 1:31 PM
✅
102kj
71rpm
39%
14mph
Workouts
147
kj
Thursday 3/3/22
166
kj
Sunday 4/19/20
191
kj
Saturday 1/23/21
184
kj
Monday 3/23/20
333
kj
Saturday 4/25/20
83
kj
Tuesday 2/11/20