Shake and Bake
Workouts
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 6:27 PM
✅
386kj
76rpm
47%
19mph
Tuesday 1/24/23 @ 1:34 PM
148kj
82rpm
34%
15mph
Thursday 12/1/22 @ 11:37 PM
✅
179kj
85rpm
36%
16mph
Saturday 5/22/21 @ 2:33 AM
165kj
72rpm
41%
15mph
Tuesday 11/10/20 @ 12:54 PM
✅
239kj
73rpm
47%
18mph
Wednesday 5/19/21 @ 1:10 AM
171kj
78rpm
39%
16mph
Friday 11/13/20 @ 9:56 PM
✅
247kj
74rpm
48%
18mph
Wednesday 4/28/21 @ 11:27 PM
170kj
67rpm
43%
16mph
Monday 5/17/21 @ 2:40 PM
✅
217kj
76rpm
44%
17mph
Tuesday 11/24/20 @ 5:27 PM
✅
313kj
68rpm
45%
17mph
Sunday 1/3/21 @ 6:11 PM
248kj
62rpm
43%
14mph
Thursday 4/16/20 @ 1:44 AM
52kj
82rpm
36%
15mph
Wednesday 9/23/20 @ 3:43 PM
✅
56kj
80rpm
38%
16mph
Monday 3/23/20 @ 2:25 AM
97kj
89rpm
32%
15mph
Thursday 9/3/20 @ 3:55 PM
✅
127kj
89rpm
37%
17mph
Sunday 3/22/20 @ 2:59 AM
75kj
79rpm
36%
15mph
Saturday 4/25/20 @ 5:2 PM
✅
87kj
78rpm
39%
16mph
Wednesday 4/8/20 @ 4:34 PM
172kj
69rpm
42%
16mph
Thursday 5/28/20 @ 4:16 PM
✅
222kj
70rpm
46%
17mph
Workouts
kj
Saturday 2/27/21
148
kj
Tuesday 1/24/23
165
kj
Saturday 5/22/21
248
kj
Sunday 1/3/21
97
kj
Monday 3/23/20