Shake and Bake

Workouts

Saturday 2/10/24 @ 4:35 PM
✅
160kj
77rpm
38%
15mph
30 min P!nk Ride
Robin Arzón
Friday 1/26/24 @ 5:8 PM
87kj
69rpm
31%
12mph
Friday 6/23/23 @ 11:10 PM
✅
120kj
73rpm
35%
14mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/2/22 @ 4:21 PM
67kj
68rpm
28%
10mph
Saturday 12/3/22 @ 1:13 PM
✅
87kj
80rpm
34%
14mph
20 min Low Impact Ride
Cody Rigsby
Friday 7/1/22 @ 2:45 PM
68kj
73rpm
32%
13mph
Tuesday 12/29/20 @ 12:32 AM
97kj
76rpm
31%
12mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Monday 1/11/21 @ 3:0 PM
✅
167kj
72rpm
41%
16mph
Saturday 1/9/21 @ 1:6 AM
113kj
82rpm
31%
13mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 8/26/20 @ 2:12 PM
✅
133kj
74rpm
36%
14mph
Thursday 1/7/21 @ 4:21 PM
111kj
79rpm
37%
16mph
20 min FTP Test Ride
Denis Morton
Monday 8/24/20 @ 2:39 PM
✅
128kj
79rpm
40%
17mph
Thursday 1/7/21 @ 1:3 AM
68kj
83rpm
29%
13mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 8/23/20 @ 4:28 PM
✅
79kj
82rpm
32%
14mph
Sunday 12/27/20 @ 12:29 AM
125kj
83rpm
32%
14mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Friday 1/1/21 @ 3:56 PM
✅
136kj
66rpm
40%
14mph
Tuesday 12/15/20 @ 2:43 AM
39kj
81rpm
31%
13mph
10 min Low Impact Ride
Denis Morton
Friday 9/4/20 @ 9:5 AM
✅
41kj
82rpm
32%
14mph

Workouts

30 min P!nk Ride
Robin Arzón
✅ 160 kj
Saturday 2/10/24
87 kj
Friday 1/26/24
30 min LOL Cody: Holiday Edition
Cody Rigsby
✅ 120 kj
Friday 6/23/23
67 kj
Friday 12/2/22
20 min Low Impact Ride
Cody Rigsby
✅ 87 kj
Saturday 12/3/22
68 kj
Friday 7/1/22
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
97 kj
Tuesday 12/29/20
✅ 167 kj
Monday 1/11/21
30 min Power Zone Endurance Ride
Olivia Amato
113 kj
Saturday 1/9/21
✅ 133 kj
Wednesday 8/26/20
20 min FTP Test Ride
Denis Morton
111 kj
Thursday 1/7/21
✅ 128 kj
Monday 8/24/20
20 min Power Zone Beginner Ride
Matt Wilpers
68 kj
Thursday 1/7/21
✅ 79 kj
Sunday 8/23/20
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
125 kj
Sunday 12/27/20
✅ 136 kj
Friday 1/1/21
10 min Low Impact Ride
Denis Morton
39 kj
Tuesday 12/15/20
✅ 41 kj
Friday 9/4/20