Shake and Bake
Workouts
Saturday 2/10/24 @ 4:35 PM
160kj
77rpm
38%
15mph
Tuesday 2/6/24 @ 11:48 AM
✅
164kj
72rpm
40%
15mph
Thursday 2/4/21 @ 12:8 AM
✅
137kj
53rpm
41%
12mph
Wednesday 8/9/23 @ 1:36 AM
136kj
46rpm
44%
12mph
Sunday 4/30/23 @ 8:31 PM
123kj
61rpm
40%
13mph
Tuesday 9/14/21 @ 11:26 PM
✅
136kj
55rpm
42%
12mph
Saturday 12/17/22 @ 8:8 PM
✅
83kj
92rpm
29%
14mph
Friday 3/27/20 @ 11:1 AM
63kj
79rpm
29%
12mph
Saturday 12/3/22 @ 1:13 PM
87kj
80rpm
34%
14mph
Tuesday 8/16/22 @ 10:51 AM
✅
97kj
77rpm
36%
15mph
Saturday 1/9/21 @ 1:6 AM
113kj
82rpm
31%
13mph
Wednesday 5/13/20 @ 5:19 PM
✅
142kj
79rpm
35%
15mph
Thursday 1/7/21 @ 4:21 PM
111kj
79rpm
37%
16mph
Sunday 12/20/20 @ 9:50 PM
✅
170kj
76rpm
46%
19mph
Thursday 1/7/21 @ 1:3 AM
68kj
83rpm
29%
13mph
Saturday 5/9/20 @ 3:29 PM
✅
99kj
77rpm
37%
15mph
Thursday 1/7/21 @ 12:45 AM
50kj
72rpm
32%
13mph
Saturday 5/9/20 @ 3:13 PM
✅
53kj
72rpm
33%
13mph
Sunday 1/3/21 @ 7:27 PM
129kj
79rpm
34%
14mph
Thursday 11/19/20 @ 12:2 PM
✅
142kj
70rpm
38%
14mph
Workouts
136
kj
Wednesday 8/9/23
123
kj
Sunday 4/30/23
113
kj
Saturday 1/9/21
68
kj
Thursday 1/7/21